What causes emotional excitement during menstruation?

　　What’s the reason for being easily agitated during menstruation? ? The menstrual cycle is a normal physiological manifestation of women and is generally considered not to affect work and study. However, there are indeed a considerable number of women who often experience lower abdomen during premenstrual and menstrual periods. distended pain , backache, breast swelling and pain, diarrhea or constipate and other symptoms, accompanied by varying degrees of systemic reactions, such as easy fatigue, drowsiness, chills, etc., especially emotional instability, decreased learning and work efficiency, which are the most obvious and common.

　　Why do women of childbearing age experience the above symptoms during their menstrual cycle? We know that since all activities of the human body are in nerve It is carried out under the control of body fluids, so this normal cyclical physiological change in women, especially changes in endocrine hormone levels, can directly or indirectly affect their mental state and learning efficiency.

　　The different reactions that occur in women at different stages of the menstrual cycle are closely biologically related to the body. The reason is that the hypothalamus, cerebral cortex, ovaries, Uterus The activities between them are mutually restrictive and mutually influencing. Therefore, women during menstruation should pay attention to the following two aspects:

　　1. Arrange time reasonably. Since most women have sufficient energy, stable mood, and high work and study efficiency during the proliferative and secretory phases of the menstrual cycle, they should make full use of this effective time and work or study quickly to reduce the load of work or study during the menstrual period.；

　　2. To avoid the influence of adverse factors, menstruation should be correctly and scientifically understood as a normal physiological change for women. During the menstrual period, you should pay attention to health care, avoid strenuous exercise and excessive cold and strong stimulation, take appropriate rest, self-relaxation, self-restraint, mobilize subjective positive factors, and overcome the adverse effects caused by changes in the menstrual biological clock rhythm. 》》》 Little-known phenomena of women’s menstrual period