What should you do to prevent chapped lips?

　    1. Yam

　　Rich in nutrients, it has been a good supplement for deficiency since ancient times. Yams contain free amino acids, polyphenol oxidase and other substances, which have a nourishing effect. Stewing yam and goose meat has the effects of replenishing qi, clearing away heat and promoting fluid production, and is useful for treating chapped lips.

　　2. Fresh vegetables

　　Eat more fresh vegetables rich in vitamins, such as soybean sprouts, rapeseed, Chinese cabbage, and white radish.

　　3. Stewed white fungus with rock sugar

　　Use 50 grams of white fungus, 10 red dates, and an appropriate amount of rock sugar, and drink it 3-4 times a day.

　　4. Kelp

　　Chop the kelp into pieces and decoct it into soup. You can drink it regularly.

　　In addition, people with chapped lips should smoke less and drink less coffee。