Do women use sanitary napkins on those days?

>>>Recommendation: Menstrual Period: How does a woman keep it fresh?

　　Wrong Habit 1: Using medicated sanitary napkins casually

Correct approach: Use medicated sanitary napkins with caution, and those with allergies female Be especially careful when using

The raw materials of sanitary napkins from regular manufacturers have undergone special safety testing and have been used for many years. If allergies occur, it is usually due to our physical problems - just like some people are allergic to shrimps and crabs.

The only way to prevent allergies is to avoid allergens, so once you feel irritation, itching, or discomfort, stop using this sanitary napkin immediately. It is best to find out the ingredients that cause allergies (the most common ones are the fragrance in sanitary napkins), and do not use sanitary napkins containing the same ingredients.

Expert advice:“ skin For sensitive people, it is best to use less dry mesh and more cotton mesh. Dry mesh absorbs quickly, but cotton mesh is softer and more comfortable and less irritating to the skin. ”In addition, allergies are more likely to occur in summer because moisture accumulates locally, so you should pay more attention to changing them frequently. ”

　Mistake 2: Using sanitary napkins for more than two hours at a time

Correct approach: It is best to change sanitary napkins every two hours

Ms. Zhang has always used tampons, mainly because she has a mysophobia and can't stand the smell of menstrual blood left on sanitary napkins. In fact, menstrual blood does not have an odor when it first comes out, but when it comes into contact with air, an oxidation reaction occurs, and several chemical substances are mixed together to produce an odor.

The way to overcome it is of course to choose products with good breathability and replace them frequently. Doctors also suggest that you should not eat high-fat and high-calorie foods during menstruation. Instead, you should eat fruits, vegetables, and beans. Eat a light diet and your body will feel refreshed.