Diagnosis: signs of aging in women

　   spine

　　After the age of 35, the spine and lumbar spine begin to degenerate. female The S-shaped figure you desire does not mean that your spine has to become S-shaped. Scoliosis of the spine will cause many problems disease . women and male In comparison, the number of people with scoliosis is three times that of men. Women with scoliosis are particularly vulnerable. Moving something even slightly may result in them needing to lie flat in bed for a month. Spinal diseases may also affect cardiovascular and cerebrovascular diseases and psychological healthy。

　　Surveys have found that long-term cross-legged posture can easily lead to hunching over, resulting in uneven pressure distribution on the lumbar and thoracic vertebrae. If this continues, it will inevitably compress the spine. nerve , and crossed legs will also hinder the blood circulation of the legs and cause varicose veins in the legs.

　　nose

　　There is a time limit for a nose to be beautiful. The most beautiful time for a nose is between 20 and 40 years old. After the age of 40, you will find that your nostrils are drooped every morning when you wake up, the shape of your nose changes, and the bridge of your nose is slightly sunken. You can even feel that your nose is much bigger than before. Therefore, after the age of 45, you can no longer tell any lies! This is because the nose, like other soft tissues ( skin , fat and muscle) shrink as well. As time goes by, bones will shrink, and without the support of bones, these soft tissues will have less support.

　　teeth

　　If you notice that your teeth are longer than they used to be, it’s not because they are growing, but because the gums are receding and even part of the tooth root has been exposed. The average length of the front teeth is generally 10 to 12 mm. As the tooth roots are exposed due to gum recession, this number will grow to 15 to 17 mm. The gradual aging of body functions causes the skin to lose its elasticity and the gums to relax.

　　The best way to protect your gums from bacteria is to brush your teeth twice a day and floss at the same time. Gingival lesions caused by bacteria will aggravate gum recession. Likewise, brushing your teeth too hard will remove gum tissue, so this should be avoided as much as possible.

　　hair

　　Under normal circumstances, everyone sheds some hair every day. But if you find that your hair is sparse and thin and has receded beyond the hairline, or the areas where hair is falling out and thinning are getting larger and larger, it means you need to pay attention to this problem. After the age of 35, an equal proportion of men and women will gradually suffer from thinning hair. The reason is also related to the secretion of estrogen, which has always been regarded as a protective umbrella for hair growth.

　　Intestine

　　You never thought that this thing with a coiled length of 5 to 6 meters would be the place where your aging begins. Medical experts point out that 90% of human diseases are related to intestinal uncleanness. One day without defecation is equivalent to smoking three packs of cigarettes. This is because the intestine is an important digestion and absorption system in our body, where nutrients are absorbed and toxins and garbage are excreted.

　　The most direct problem caused by intestinal aging is feces. Up to 6.5 kilograms of feces can be accumulated in the intestines. A large amount of feces blocks the intestines, preventing toxins and garbage from being discharged in time and even being reabsorbed by the intestines as "nutrients". This results in dark skin, acne, and Bad breath Not only that, because too much waste oil accumulates in the abdomen, the small "waist" essence directly upgrades to the small "belly" woman.