New Health Experts Q&A Women’s Health Pregnancy & Prenatal Care

What should I eat if I have severe morning sickness?

Asked by:Jean

Asked on:Apr 01, 2026 05:19 AM

Answers:1 Views:326
  • Almeda Almeda

    Apr 01, 2026

      morning sickness What should seriously pregnant women eat? Every time a pregnant woman eats, it is best to separate the solid and liquid foods in her diet, that is, drink water or soup some time after the meal.

      Pregnant women with severe pregnancy reactions can take additional vitamins B1 and B6, three times a day, 10 mg each time, for 7 to 10 days to help increase appetite and reduce the discomfort caused by early pregnancy reactions.

      Don't eat on an empty stomach. People often feel bad when they are fasting, often feel nauseous and prone to vomiting, so always keep some dry snacks on hand.

      Vomiting can easily cause fluid loss in the body and cause fatigue, so it is necessary to replenish fluids in time.

      Pregnant women with severe vomiting should go to hospital immediately Hospital See a doctor for nutritional supplementation through infusion. Nutritional deficiencies in pregnant women caused by vomiting in early pregnancy. Severe malnutrition can cause fetus Stop developing.

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