How to keep pregnant women warm without getting angry

　　Don't let the heating hurt you healthy

　　The most troublesome thing about central heating is that the temperature cannot be adjusted independently. People are different and have very different temperature needs. Some people like to feel cooler, while others prefer a state where their bodies can sweat a little.

　　In fact, lower temperatures are better for health. Studies have shown that people in tropical areas have a shorter lifespan, while people in colder areas have a relatively longer lifespan. In winter, it is more appropriate to control the indoor temperature at 23-26 degrees Celsius and as close to the lower limit as possible. Therefore, it is recommended that every family buy a thermometer to control the indoor temperature.

　　In addition, when winter comes, many people close the windows in their homes, fearing that the cold air will come in and the hot air will escape, lowering the indoor temperature. The central heating temperature cannot be adjusted independently, and the indoor air circulation is not smooth, which will also reduce the body's resistance. It is recommended to ventilate the room every day to ensure fresh indoor air. The best ventilation time is between 10 am and 3 or 4 pm. The air pollution is serious in the early morning, so it is not recommended to open the windows. When ventilating, you should also observe whether there is any haze. If the visibility is low, do not open the windows to avoid indoor environmental pollution.

　　For better ventilation, it is recommended to install windows that can open the upper edge during decoration. In this way, cold wind can be prevented from blowing directly on people when the windows are opened, reducing the risk of cold , can also prevent rain and snow from entering the house. If there are many rooms in your home, you can ventilate each room one by one to ensure the overall temperature of the room. Finally, we need to remind you that the ventilation effect of houses with north-south transparency is better, while the effect of high-rise buildings is poor, and the ventilation time should be relatively longer.

　　Pregnant women and children should avoid using electric blankets

　　Electric blankets have high electromagnetic content, so it is best for pregnant women and children to use them with caution. Electric blankets are not suitable for laying on soft mattresses, otherwise the heating wires are easily stretched, broken, and leaked. Electric blankets are suitable for turning on before going to bed. sleep Be sure to turn it off. If a child has a bedwetting habit or an elderly person cannot take care of himself, it is best not to use it.