What lifestyle affects lifespan

　　As competition in China becomes increasingly fierce and life pressure increases, everyone is working hard for their own livelihood and development. However, stimulated by the pursuit of material desires and fame and fortune, the body is the capital of the revolution. Only with capital can you cope with work. Men are the most diligent people at work, but while they are gaining careers, their physical fitness has gradually declined. The following lifestyles have shortened men's lives. The body is their own, and they need to be cherished and protected by themselves the most.

　　Dangerous method one: extreme lack of physical activity exercise

　　Many people are busy working all day long and have no time to take part in sports. They rush to work in the morning and go to work for 10 hours. When they come home from get off work, there is traffic jam on the road. When they get home, they are busy eating and resting, and sometimes they are also busy with social activities, so they don't even notice to do physical exercise. According to an expert survey, only 96 of the 932 men surveyed participated in exercise at a fixed time every week, and nearly 68% chose to "not exercise" at all. This makes it easy for men to feel tired, their brains and thinking slow down, their mental stress increases, and they become restless, and diseases will come to them.