When does the voice-changing period end for boys?
Asked by:Bouffard
Asked on:Apr 04, 2026 01:36 PM
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Anastasia
Apr 04, 2026
Both boys and girls will go through a period of voice change as they grow up, but some people have more obvious voice changes, while others have no obvious changes in their voices during the voice change period. Generally, the voice change period for boys ends completely when they are 18 years old. Before the age of 14, the voices of boys and girls are very similar. With the development of body organs, the voices will slowly change after the age of 14. During the voice-changing period, you must pay attention to protecting your voice and try not to shout loudly to avoid damaging your vocal cords.
When does the voice-changing period end for boys?
Generally speaking, the voice-changing period specifically refers to teenagers aged 14 to 16 years old. For boys, the voice-changing period is about 14-16 years old and can be completed by the age of 18; for girls, it is about 13-15 years old, and the latest is about 16 years old. During the voice-changing period, do not shout loudly, be overtired or sleep deprived, and do not cause mood swings to prevent throat congestion and vocal cord damage. The formation of irreversible damage will affect the sound.
When does a boy's voice change?
1. The human body is constantly growing and developing, and so are the organs. Before the age of 15 to 16, there is no big difference in the development of many boys and girls. At this time, the voices are also very close. When boys are about 15 years old, they enter the voice changer. At this time, the throat will gradually become larger, there will be protruding knots, and the voice will become much heavier than before.
2. In fact, the voice changing period is also divided into several stages. At the earliest stage, when singing or speaking, the voice is still the original child's voice, but when shouting loudly, the voice will lose control and become unable to make any sound. In the later stage, after several months of changes, the boy's voice is no different from that of an adult.
3. At this time, parents should keep their children in a very optimistic mood and supplement various nutrients in a timely manner. Some boys' voices will be thicker because their physique is not very good during the period of transformation. At this time, you can add some lean meat, eggs and dairy products, and do not eat spicy food or drink alcohol. In addition, you must go to bed on time to ensure a good routine.
Symptoms of voice change period:
A boy:
1. Changes in vocal cords
The voice becomes hard and loses the softness of a child. The vocal cords become red, congested, and thickened. Various gaps will form between the two vocal cords (glottis), especially the back third of the glottis, which cannot be closed and forms a triangular gap, which is the voice triangle. This happens a lot, and your throat is easily damaged at this time, so you must pay attention to protection.
2. Changes in the larynx
The human throat begins to develop rapidly forward and backward, up and down, and left and right. In men, the thyroid cartilage protrudes forward to form the Adam's apple.
2. Girls:1. Changes in vocal cords
The growth of the larynx and vocal cords is accompanied by hoarseness, narrow range, and fatigue in pronunciation.
2. Other changes
Local congestion, edema, and increased secretions result in the voice when speaking and singing being different from that in childhood, which lasts for six months to one year.
How to protect your voice during voice change period?
1. Open your mouth and speak
When the voice changes, many children are reluctant to speak because their voices are unpleasant, which can cause them to feel depressed or depressed. This is not good. If you want to improve your voice in a healthy and optimistic way, you must speak boldly, don't be shy, and don't be timid.
2. Avoid high pitched sounds
Children who are in the voice-changing stage should pay attention to avoid making high-pitched sounds, especially when singing. They should not sing high-pitched songs all the time. This will not only be detrimental to voice change, but also damage their own voices.
3. Avoid talking for long periods of time
Some children will still talk a lot even though they are not shy when their voices are changing, but this is also not good. This will only increase the burden on the voice. At this time, parents should advise their children to pay attention to the frequency of speaking and to talk less, so that the voice can rest and pass the period of voice change.
4. Avoid speaking loudly
Because it is the period of voice change, you must speak softly when speaking to avoid excessive congestion in the throat and cause the voice change to develop in an embarrassing direction.
5. Daily attention
When your voice changes, you should also pay attention to your diet. Remember to eat more fruits and vegetables and avoid spicy, greasy and other irritating foods. When pursuing academic performance, parents should also let their children pay attention to rest and develop a good habit of getting up and going to bed on time.
6. Do not smoke or drink alcohol
During the voice-changing period, when young men are young, they often smoke and drink. It is recommended that parents pay more attention at this time to prevent their children from contracting these bad habits. Children themselves should also be careful not to injure their throats due to tobacco or alcohol.
Principles of healthy eating and nourishing vocal cords:
1. Do not eat or eat less irritating food. Try not to eat sour, spicy, and bitter foods such as garlic, pepper, ginger, leek, etc., because these foods will irritate the trachea, larynx and vocal cords;
2. Do not drink boiled water that is too hot in winter, cold drinks that are too cold in summer, and do not drink cold water immediately after strenuous exercise;
3. Smoking and drinking are strictly prohibited. The harmful substances in tobacco and alcohol are very harmful to the growth and development of teenagers (including the growth and development of vocal cords);
4. Staple food and non-staple food should be soft and delicate food;
5. Do not eat fried peanuts, popcorn, crispy rice, nuts and fried hard and dry foods to avoid mechanical damage to the throat.
What should you pay attention to during the voice changing period?
1. Maintain psychological stabilityIf you are emotionally stressed, your vocal cords will swell.
2. Don’t eat spicy food
Such as chili, fried food, etc. Also avoid smoking and drinking alcohol.
3. Protein intake
Pay attention to the intake of collagen and elastin, such as pig's trotters and seafood.
4. Be careful when drinking water
Try not to drink too hot water or too cold water (including ice cream, cold drinks, etc.).
5. Life must be regular
Pay attention to rest and ensure adequate sleep.
6. Avoid loud voices
Limit shouting and singing to avoid damage to your vocal cords.
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