What are the dangers of having sex during menstruation? 7 tips for health care during menstruation

　　Menstrual intercourse is a situation where a man and a woman have sexual intercourse during menstruation. In many places, intercourse during menstruation is considered a taboo or a sign of uncleanness. In fact, whether to have intercourse during menstruation depends entirely on the wishes and preferences of the couple, and there are no excessive regulations. But what should be noted is that having sex during menstruation is harmful to the body. healthy It has a great impact, so it is best not to have sex during menstruation. So what are the dangers of having sex during menstruation? How to take care of yourself during menstruation? Next, I will introduce them one by one for your reference.

　　What are the dangers of having sex during menstruation?

　　First, because female During menstruation, Uterus The endometrium is shedding. It is precisely because of this situation that women can easily reach orgasm. The contracted uterus brings them to the fallopian tubes, and even enters the abdominal cavity and disc cavity of women. Because the presence of these fragments may cause endometrium ectopy or cause adhesions between the fallopian tubes and the uterus or the pelvic cavity, thus affecting the normal ovulation function of women, leading to a situation where normal eggs have development and growth disorders.

　　Second, sexual intercourse at this time will increase the chance of suffering from endometritis, acute adnexitis and pelvic peritonitis, because women during menstruation are in a more sensitive period and have poor physical fitness, and menstrual blood can provide a good growth environment for germs. Sexual intercourse at this time will cause pathogens to be brought to the vagina and uterus, which will appear in women after sexual intercourse. fever Or severe pain in the lower abdomen. In addition, the pathogen may also infect the woman’s fallopian tubes at the same time, causing nasal congestion. male of sperm Failure to pass leads to infertility.

　　Third, immune infertility may occur. Because sexual intercourse during menstruation may cause the male's sperm to enter the female's bloodstream through damage in the uterus, causing the female's immune system to produce anti-sperm antibodies, leading to Infertility situation.

　　In addition, having sex during menstruation will cause damage to the uterine mucosa of women and congestion in women’s reproductive organs. This is likely to cause women’s menstrual cycles to be too long and increase menstrual flow. Because women’s immune and anti-viral abilities are very low during this period, it is extremely easy for women to get sick.

　　How to take care of yourself during menstruation?

　　1. Suitable for cold and warm

　　Pay attention to climate change, especially avoid exposure to high temperature, sun, wind, cold and rain.； Or swim in water, wash your hair and feet with cold water, or sit in the cold for a long time.

　　2. Regulate emotions

　　Chinese medicine believes that abnormal emotions are one of the important pathogenic factors, and the impact of mental emotions on menstruation is particularly obvious. Therefore, during menstruation, you must maintain emotional stability, feel comfortable, and avoid adverse stimulation to prevent Irregular menstruation。

　　3. Do not use medicine indiscriminately

　　Generally, women experience slight discomfort during menstruation, which resolves on their own after menstruation and does not require medication to avoid interfering with the normal process. If you encounter stomach ache Those who are unbearable or have excessive bleeding that does not stop for a long time should seek medical examination and treatment. Do not take random medicines by yourself.

　　4. Balance work and rest

　　Working, studying, and doing general physical labor as usual during menstruation can promote blood circulation in the pelvic cavity, thereby alleviating back pain and lower abdominal discomfort. However, heavy physical labor and strenuous exercise should be avoided, because overwork can cause excessive pelvic congestion, causing Menorrhagia , prolonged menstruation, abdominal pain and backache, etc.； And get enough sleep to stay energetic.

　　5. Eat in moderation

　　During the menstrual period, due to the dissipation of menstrual blood, adequate nutrition is needed.； The diet should be light and mild, easy to digest, and do not eat too much raw or cold food. Cold can cause blood coagulation, which can easily cause dysmenorrhea, oligomenorrhea or sudden interruption. Do not overeat spicy, fragrant, dry, and body-damaging foods to reduce uterine congestion. Drink more boiled water, eat more fruits and vegetables, and keep your bowel movements smooth.

　　6. Avoid sexual intercourse

　　During menstruation, the endometrium peels off and bleeds, there are fresh wounds in the uterine cavity, the cervix opens slightly, the acidity of the vagina decreases, and the ability to defend against germs weakens. Having sex at this time can bring in bacteria, which can easily lead to genital inflammation. If the fallopian tubes are inflamed and blocked, it can also cause infertility. It can also cause menstrual periods to be prolonged or even cause continued bleeding. Therefore, women should refrain from sexual intercourse during menstruation to prevent infection.

　　7. Cleanliness and hygiene

　　During menstruation, you should keep your vulva clean. Use warm water to scrub your vulva every night. It is not advisable to take a tub or sitz bath. It is better to take a shower.； Sanitary napkins and paper should be soft and clean, and it is best to use high-pressure sterilization ； Menstrual belts and underwear should be changed and washed frequently to reduce the irritation of blood stains on the vulva and inner thighs. After washing, scald them with boiling water and dry them in the sun for later use. ； Menstrual mats should be made of sterilized gauze and toilet paper. Wipe from front to back after defecation to prevent dirt from being brought into the vagina and causing vaginitis or uterine inflammation.