Invisible killers in office buildings endanger the health of white-collar workers

　　One in three office workers work chronically in an environment that makes them sick. More than 50% have headaches and blood circulation problems, and they are particularly prone to cold。

　　Every day, we encounter invisible killers several times in the office building. Have you noticed those dangerous signals? We have provided you with an X-ray of an office building so that you can see at a glance what is lurking in the office building. healthy Killer.

　　Air pollution in the office

　　Health Tips: Pay attention to ventilation in air-conditioned rooms, and keep doors and windows open for at least half an hour every morning.

　　Always check whether the vents are unobstructed. If the vents are facing a place full of exhaust gas such as a garage, you should ask the floor management department for modifications.；

　　Office tools that create pollution

　　Copiers and printers should be placed in a well-ventilated area or the copying area should be isolated with a fence. You should wash your hands as soon as possible after replacing the toner, because the toner contains chemicals and frequent contact can cause skin inflamed.

　　Health Tips: Place it in a place with good air circulation and avoid direct sunlight. You should also reduce your contact with the photocopier and increase the amount of vitamin E-containing foods.

　　I hate artificial light

　　Health tip: Add a computer protective screen and adjust the appropriate light and dark contrast to reduce glare on the screen. Eye damage； Look into the distance every 30 minutes, look at the sky and green plants outside, and do eye exercises.

　　Monotonous colors make me depressed

　　Health tip: It is recommended that office designers use bright, stretching, and calming wall colors and office furniture.

　　The little assassin on hand

　　Health Tips: Pay attention to whether the electrical socket board is overloaded, use an electrical plug-in board of acceptable quality, organize the electrical wires, and try to use buried wire troughs to keep them away from the soles of your feet.；

　　Pay attention to your sitting posture and the height of your chair to make yourself comfortable wherever you go. Be careful of cuts on your fingers from paper cutters, pins, tape holders, and brand new paper. Always have Band-Aids in the office. Open drawers should be closed promptly after use.

　　my computer my kids

　　Women in early pregnancy who spend more than 20 hours a week on the machine have an 80% increase in miscarriage rate and birth defects. fetus opportunities are also greatly increased. Health Tip: Before 3 months of pregnancy, it is best to leave your computer alone and, if you must use it, keep the screen at arm's length.

　　Reserve your private call

　　2/3 of the bacteria on the phone receiver can be passed to the next person holding the phone, which is the main reason why colds and viruses are spread in the office. diarrhea main ways.

　　Health tip: It's best to have a separate phone. If you have to share it with other colleagues, you should at least reduce the number of calls you make. Or just be diligent and wipe the handset and keyboard with alcohol frequently.

　　Escape from W·C Killing Fields

　　Many people ignore the hygienic conditions in the bathroom, but according to the latest survey, bathrooms often hide some unhealthy blind spots, such as toilets, toilet paper, hand dryers, etc. The unhealthy factors lurking in them are also great, so please use your bathroom carefully.