Ten kinds of diseases can be cured by skillfully using towel hot compress
When applying hot compress, you should choose a clean towel, soak it in hot water at 40-45 degrees Celsius, wring it out and apply it to the affected area. skin There should be no burning sensation. It is best to cover the affected area with a clean cloth or cotton pad. Generally change towels every 5 minutes, preferably alternately. Apply hot compress for 15-20 minutes each time, 3-4 times a day. There are ten common health care methods of towel hot compress:
1. Relieve eye fatigue
Applying hot towel compress can promote blood circulation around the eyes and relieve Eye It can partially relieve the symptoms of dry eye syndrome and improve eyesight and brain.
2. Prevent deafness
Applying a towel to the ears or gently rubbing them can improve blood circulation in the ears and prevent functional deafness caused by ischemia.
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