Four tips to help you "deal with" ovarian cysts

　　Four tips to help you "deal with" ovarian cysts

　　1. Self-examination: When you wake up in the morning, empty your stomach and defecate, lie on your back on the bed, bend your hips and knees, and relax your abdomen. Use your fingertips to press down on all parts of the lower abdomen, especially the sides, and carefully feel for any lumps. In this way, it is possible to self-detect ovarian tumors early. For those who are thin and have soft skin female Easy to touch and self-check.

　　2. Pay attention: Puberty is a period when the ovaries are mature and functional. During this period, ovarian cells grow rapidly and are easily stimulated by various factors in the body, resulting in ovarian cysts. If a girl develops symptoms such as premature development or accelerated sexual maturity (such as premature breast development, premature menstruation, premature formation of a mature female figure, etc.), irregular menstruation, frequent urination, severe abdominal pain, abdominal masses, etc., parents should take their children to the hospital in time. Hospital Don't delay your inspection. Professional doctors will determine whether you have ovarian cysts through special medical history inquiry, detailed physical examination, B-mode ultrasound, hormone measurement and other means.

　　3. Gynecological examination: many Gynecology There are no early symptoms of the disease. Female friends must pay attention to gynecological examinations. Regardless of whether they feel there is any abnormality, they should consciously and regularly go for gynecological examinations. Especially for high-risk groups over 30 years old, it is best to have an examination every six months. Have a gynecological examination at least once a year.

　　4. Diet: Patients with ovarian cysts should eat a light diet that is rich in sufficient nutrients. They should correct partial eclipse and abnormal eating habits. They should not eat spicy and seafood products. At the same time, they should avoid high stress and mental stimulation, maintain optimism and get enough sleep.