Never eat eggs if you have a cold

　　eating egg aggravate fever symptom

　　Because eggs mainly contain oval protein and oval protein, it is a complete protein and 99.7% can be absorbed by the human body. Eating eggs will produce a certain amount of extra heat, which will increase body heat and aggravate fever symptoms.

　　Don’t eat lean meat and fish. Similarly, other high-protein foods such as lean meat and fish will also increase the body’s calories, so you should eat as little as possible.

　　Eggs have always been regarded as the most nutritious food, especially in difficult times, but now we often see articles saying that eggs are high in cholesterol and may make you sick if you eat too much! Are eggs really harmful?

　　Patients with fever should eat liquid or semi-liquid food and fruits

　　The diet of fever patients should be light, easy to digest, and rich in vitamins. It is generally based on liquid or semi-liquid foods, such as rice soup, porridge, noodles, lotus root starch, etc., with some fresh fruits. After the fever subsides, you can eat chicken noodle soup, vegetable puree porridge and other foods. In the later stages of recovery, you can add more high-protein foods such as lean meat, fish, and tofu.