People who drink alcohol to "look good" should not drink too much

>>>Recommendation: Men should not use these four snacks when drinking alcohol

　　Experts explain: Facial flushing after drinking alcohol is caused by temporary dilation of blood vessels under the skin. This is because these people have efficient alcohol dehydrogenase in their bodies, which can quickly convert alcohol in the blood into acetaldehyde. Acetaldehyde has the function of dilating capillaries, which can cause redness in the face and even the body. skin Flushing and other phenomena are what we usually call "face flushing".
　　
　　In addition to alcohol dehydrogenase, there is also a substance called acetaldehyde dehydrogenase in the human body. People who blush after drinking only have the former enzyme but not the latter enzyme, which causes acetaldehyde to accumulate rapidly in the body and cannot be metabolized, so the blushing time will be longer.
　　
　　Compared with people whose faces remain unchanged after drinking, acetaldehyde stays in the body for a longer time and has a greater toxic effect.
　　
　　However, generally speaking, the red color will gradually fade after 1-2 hours. This is because the cytochrome P450 in the liver will slowly convert acetaldehyde into acetic acid, which will be metabolized after entering the circulation system.
　　
　　“People who drink to get a bad look on their face should drink as little as possible. ”Experts remind everyone that once you find "face trouble", you might as well drink some honey water. Experts have pointed out that honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms;
　　
　　Supplementing vitamin C, vitamin B family, or eating some sweets and protein foods can increase blood sugar concentration and alleviate the damage of alcohol to the human body; drinking fruit juice or sugar water in time after drinking can protect the liver;
　　
　　Sweet and sour vegetables have a good hangover effect, because vinegar and wine can form ethyl acetate in the body, which has a hangover effect; drinking milk can also delay the absorption of alcohol in the stomach and protect the gastric mucosa from alcohol damage.
　　
　　Eat some Hericium erinaceus, which can protect the gastric mucosa from damage; you can also drink hot soup, especially fish soup stewed with shredded ginger, which has a better hangover effect.