9 surprising habits that make your breasts sag

　　1. The bra size does not match and the wearing method is wrong!
　　
　　Typical errors:
　　
　　I never pay attention to the size of my underwear. It doesn’t matter if it’s a little bigger or a little smaller. No one else can see it when I wear it.
　　
　　healthy Comments:
　　
　　many female Just buy a bra and take it home without trying it on. In fact, a bra that is too small will affect the development of the breasts, and wearing a bra that is too large for a long time may cause breast sagging. As age changes, before and after marriage, or before and after pregnancy, women's breast size will change. At this time, when buying a bra, you need to adjust the size and try it before buying. When wearing a bra, you don't just buckle it on casually. You should buckle the bra first, then adjust the shoulder straps, bend forward, and use your hands to stuff the entire breast and surrounding fat into the cup to make it look plump and plump. This can also prevent breast fat from migrating outward and making the breasts smaller and smaller.
　　
　　In addition, choosing underwear should also be based on breast shape. The full-cup version is suitable for fully surrounding the breasts. It can tighten diffused or sagging breasts and is suitable for women with plump or sagging breasts. ； The half cup can directly support the lower half of the breast, and the vertical chest strap can raise the breast line, making the breasts plump and spherical, which is more suitable for women with sagging breasts. ； The side cups can push the breasts from both sides to the middle to make the breasts fuller, suitable for women with expanded or flat breasts. ； 3/4 cup is suitable for women with plump but sagging breasts.
　　
　　2. Take birth control pills to enlarge your breasts
　　
　　Typical errors:
　　
　　I took Mafulon for birth control at first, but after taking the medicine for a while, I found that my breasts had become a lot bigger. I told my girlfriends about this discovery, and some of them followed suit. However, after I stopped taking the medicine, my breasts quickly became smaller and my menstruation became irregular.
　　
　　Health comments:
　　
　　It is not advisable to use birth control pills to get rid of acne or to make breasts fuller. The main ingredients of birth control pills are estrogen and progesterone. The growth of the breast is related to the mammary gland and inter-mammary tissue, and different individuals have different manifestations at different stages of development. Breast size mainly depends on factors such as genetics, diet, external environmental stimulation, and related drug effects. Excessive intake of estrogen can cause endocrine disorders, and long-term use of contraceptive pills can disrupt women's endocrine balance, causing Irregular menstruation , this will only make the breasts smaller and smaller.