Cold dietary remedies for pregnant women

　　pregnant woman cold What is the dietary therapy?？female The most feared thing during pregnancy is colds. Cold viruses can cause harm to the embryo in early pregnancy. If accompanied by high fever, the harm is even more worrying. Pregnant women who accidentally catch a cold generally do not dare to take medicine at will. It is recommended to adopt dietary therapy.

　　Dietary remedies for colds during pregnancy:

　　When you have an itchy and sore throat at the beginning of a cold, immediately rinse your mouth and throat with concentrated salt water every 10 minutes. The effect can be seen after more than 10 times.

　　Drinking chicken soup can relieve symptoms such as nasal congestion and runny nose during colds, and has a good effect on clearing respiratory viruses.

　　Drinking chicken soup regularly can enhance the body's resistance and prevent the occurrence of colds. 》》》 you don't know21secret in bed

　　Cook 100 grams of rice into porridge, then add two spoons of rice vinegar, appropriate amount of chopped green onion and ginger, and eat it while it's hot. (This recipe has the effect of causing sweating and relieving inflammation)

　　10 slices of peeled ginger, 10 scallions with beards, appropriate amount of brown sugar, add japonica rice to make porridge. Take it hot, once a day, for several days.

　　Add 25 grams of shredded ginger and 50 grams of shredded radish. Add an appropriate amount of water and fry for 15 minutes. Add an appropriate amount of brown sugar and boil. Drink it while it is hot. You will recover after sweating.

　　According to TCM syndrome differentiation, fever, slight aversion to cold, no or less sweating, headache, cough , thirst or uneasy fetal movement, red tip of tongue, thin and white tongue coating, it is advisable to use the following two prescriptions that are pungent and cool to relieve symptoms:

　　①10g of wild chrysanthemum, brew with 3000ml of boiling water and drink several times a day；

　　②15g burdock, 50g japonica rice, appropriate amount of rock sugar. First wash the burdock seeds, add 300ml of water, fry until it reaches 100ml, take the juice, add japonica rice, add 400ml of water and cook it into thick porridge. Take two doses a day, take it warmly.

　　During pregnancy, if you have high fever, thirst, asthma, and cough with yellow and thick sputum, or the sputum is rust-colored, you should choose a dietary prescription that clears away heat and relieves the lungs:

　　Cut 150g of reed root into sections and remove the sections, put it into a casserole, add 300ml of water, fry to 200ml, remove the residue, add 50g of japonica rice, add 250ml of water, cook it into gruel as usual, take it two to three times a day, and take it warmly in two to three times.