12 silly things women shouldn’t do during menstruation
1. Not suitable for sexual life
menstrual period The endometrium sheds and forms a wound on the surface of the uterine cavity. During sexual intercourse, bacteria can easily be introduced retrogradely into the uterus, causing intrauterine infection and adnexitis. pelvic inflammatory disease。
2. Don’t eat too much salt
Eating too much salt will increase the salt and water storage in the body. Symptoms such as headache, agitation, and irritability may occur on the eve of menstruation. You should start eating low-salt foods 10 days before menstruation.
3. It is not advisable to drink strong tea
In strong tea coffee High alkali content stimulates nerve and cardiovascular disease are prone to Dysmenorrhea , prolonged menstruation and excessive menstrual bleeding. At the same time, the tannic acid in strong tea will cause iron absorption disorders and cause iron deficiency. anemia。Can I drink tea during menstruation?
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