Causes of pain in men’s right heel

Both feet are used relatively frequently in daily life, so this makes them prone to problems. For example, pain in the soles of the feet is a symptom that occurs in most people's bodies, and the causes of swollen and painful feet are also relatively complex. It’s just that there are great individual differences between men’s and women’s bodies, so what is the cause of men’s right heel pain?

The patient has pain in the heel of his right foot. First, it is plantar fasciitis caused by excessive weight-bearing on the foot. Because the fascial attachment point of the sole of the foot is at the heel, if plantar fasciitis occurs, it will cause obvious pain in the heel. Second, it is seen that the fat pad under the heel is repeatedly squeezed and rubbed due to long-term standing or running and jumping activities, causing fat pad inflammation and fat pad edema, which can also cause obvious pain and tenderness in the heel area. Third, heel spurs are seen in the degeneration of the heel of middle-aged and elderly people, which will cause the bone to irritate the surrounding soft tissue during activity, causing edema of the soft tissue and leading to obvious pain in the heel.

First, determine the cause of heel pain and then choose the best treatment. Causes of heel pain include bone spurs, Achilles tendonitis, intraosseous high pressure in the calcaneus, plantar fasciitis, etc. After the cause is clear, a basic treatment can be carried out and targeted treatment can be carried out:

1. If the symptoms are mild, you can choose acupuncture, physiotherapy, massage, soaking in Chinese medicine, fumigation and other methods for treatment, which are very effective. At the same time, patients with heel pain must wear soft-soled shoes and not hard-soled shoes. Wearing hard-soled shoes will aggravate the pain.；

2. Carry out symptomatic treatment according to the cause of the disease. If the heel pain is caused by high pressure in the heel bone, treatment can be carried out to activate blood circulation and unblock meridians. If the heel pain is caused by bone spurs, it can be treated with traditional Chinese medicine soaking. If the heel pain is caused by inflammation, anti-inflammatory treatment can be carried out.；

3. If the pain is severe, some anti-inflammatory and analgesic drugs can be used for treatment. Heel pain should not be taken lightly. You must see a professional doctor for diagnosis in order to get effective treatment.