Signature dish of stir-fried shrimps with wolfberry to nourish kidneys and strengthen yang

　　Ingredients for stir-fried shrimps with wolfberry:

　　500 grams of river shrimp, 50 grams of wolfberry (dried), refined salt, monosodium glutamate, cooking wine, pepper, water starch, dry starch, peanut oil, egg Qing, green onion, ginger.

　　How to make stir-fried shrimps with wolfberry:

　　1. Wash the river shrimps and dry them; wash the wolfberry berries and boil them with a little blister Crush the onion and ginger into a bowl, add an appropriate amount of water, squeeze the onion and ginger when using, and let the onion and ginger juice fully penetrate into the water (onion and ginger water).

　　2. Stir the river shrimps with refined salt, egg white, and dry starch slurry, and put it in the refrigerator at 5 to 6 degrees for about 30 minutes; take a small bowl and add cooking wine, refined salt, monosodium glutamate, pepper, water starch, onion and ginger water, and mix it into a cooking sauce.

　　3. Put a pot on the fire, heat it up, pour in a little peanut oil, cover all sides of the pot with oil, pour it out, then add peanut oil, heat until it is 60% hot, use a little oil to break up the slurried river shrimps (to prevent them from sticking together). Put it into the oil pan until cooked, pour into a colander to control the oil; heat the original pan, pour in the cooking juice and the water for soaking the wolfberry berries, add the river shrimps to the pan and turn them over several times, sprinkle with the wolfberry berries, drizzle with hot oil, remove from the pan and serve on a plate.

　　Features of stir-fried shrimps with wolfberry:

　　The shrimp is crispy and tender, tastes fresh and salty, the wolfberry is sweet, and the color is beautiful. This dish is one of the commonly used dishes for high-end banquets.

　　Effects of stir-fried shrimps with wolfberry:

　　Lycium barbarum is sweet in taste and neutral in nature. It enters the liver, kidney, and lung meridians and has the effects of nourishing the liver and kidneys, improving eyesight, and moistening the lungs. It has certain therapeutic effects on backache, spermatorrhea, thirst, dizziness, vision loss, and cataracts caused by insufficient liver and kidneys.

　　Shrimp is warm in nature, sweet and salty in taste, enters the liver and kidney meridian, and has the effects of tonifying the kidney and strengthening yang, clearing the breasts, nourishing yin, and strengthening the stomach. It has certain therapeutic effects on impotence, insufficient kidney yang, physical weakness, and insufficient milk supply. The combination of the two has the effect of nourishing the kidneys and yang, and has a certain auxiliary dietary therapy effect on impotence, frequent urination, diarrhea and spermatorrhea.

　　Special reminder: People with yin deficiency and excessive fire, those with chronic sores and fistulas, and those with spleen deficiency and loose stools should eat less. People with a history of seafood allergies should eat with caution.