What to do if you have low back pain caused by improper sex life

Low back pain caused by inappropriate sex life

1. Too much sex can cause low back pain

Regular sexual life can cause low back pain, mainly due to excessive waist activity, which can lead to lumbar muscle strain and waist muscle soreness. The corrective method should be based on physical strength and include more regular sex during sex.

2. Failure to reach orgasm can cause low back pain

Congestion of blood vessels in the reproductive organs is the fundamental cause of sexual pleasure or orgasm. If the endoscope and vulva reproductive organs become congested after being stimulated, but do not reach climax and release, it may cause low back pain.

3. Interruption of sexual life may cause low back pain

In real life, some couples deliberately interrupt their sexual life when preparing to ejaculate in order to prolong their sexual life. If sexual life is interrupted, the congestion in the entire reproductive system and pelvic cavity cannot subside quickly, the cerebral cortex and medullary cavity are still in a state of tension for a long time, and the seminal vesicles and other organs are not emptied. At the same time, the brain is still in an excited state and cannot get a good rest, which will lead to low back pain in the long run.

Analysis of the causes of back pain

1. Kidney deficiency

It is easiest for us to think of this, because back pain is the most obvious manifestation of kidney deficiency. In addition to back pain, kidney deficiency also has symptoms such as low sexual desire, impotence, spermatorrhea, and loss of appetite.

2. Kidney stones

Kidney stones can also cause back pain. The low back pain caused by kidney stones is different from ordinary low back pain. The pain caused by it is relatively high, usually above the waist. When the stone is inactive, it manifests as occasional pain; when the stone moves, the pain is severe, and sometimes one cannot even stand.

3. Urinary tract diseases

Urinary tract infections in men can also cause back pain. Low back pain and soreness are common symptoms. In severe cases, the pain may extend all the way to the perineum, and may also be accompanied by symptoms such as painful urination and frequent urination. If not treated in time, it may cause cystitis, prostatitis, urinary stones and other diseases, and in severe cases may lead to infertility.

4. Lumbar muscle strain

This kind of back pain is caused by chronic cumulative damage to the waist caused by long-term poor posture. Standing or sitting for a long time will weaken the stretch of the psoas tendons and ligaments, leading to excessive local accumulation of lactic acid, inhibiting the normal metabolism of the psoas muscles, and subsequently causing low back pain.

How to relieve and improve back pain