What diseases should pregnant women avoid during pregnancy?

　　expectant mother during pregnancy healthy can guarantee fetus of healthy growth, which disease It is most likely to occur during pregnancy, let’s take a look at it.

　　Top1: Hemorrhoids

　　Incidence:

　　Hemorrhoids are a chronic sexually transmitted diseases , the incidence of hemorrhoids in pregnant mothers can be as high as about 76%. This is because as the fetus grows day by day after pregnancy, the Uterus Compression of the inferior vena cava increases intra-abdominal pressure, which affects the return of blood, causing the hemorrhoidal veins to become congested, dilated, and bent into a ball, thus forming hemorrhoids.

　　Experts remind you: There are tips for preventing and treating hemorrhoids

　　When hemorrhoids first appear, you should mainly rely on diet. Avoid spicy foods, such as pepper, Sichuan peppercorns, ginger, onions, garlic, etc., as well as fried foods. Eat less things that are difficult to digest to avoid causing hemorrhoids. constipate , you can eat more vegetables and fruits rich in dietary fiber, such as purslane, celery, cabbage, spinach, fungus, day lily, apples, bananas, peaches, pears, melons, etc. To drink more water, it is best to drink a cup of light salt water or honey water after getting up in the morning. This can avoid constipation and reduce the irritation of hardened feces on hemorrhoidal veins. When you encounter constipation, you can also eat more foods containing vegetable oils, such as sesame seeds, walnuts, etc. In order to prevent constipation, a small amount of laxatives can be taken orally or externally, such as honey, kaiselu, etc. It is not advisable to take laxatives such as rhubarb and senna leaves to avoid causing premature birth。

　　Pregnant mothers can take walks and do gymnastics in the morning and evening. When resting in bed, they can elevate their pelvis by 20-25 cm. Avoid sitting or standing for long periods of time and take appropriate breaks. Toilet paper should be soft and clean, and internal hemorrhoids should be removed promptly if they prolapse. You can also perform anal contraction exercises. Do anal levitation exercises once every morning and evening, 30 times each time, to strengthen the contraction of perianal tissues and help blood circulation in perianal tissues. Defecate regularly, develop good defecation habits, and do not read or read newspapers when going to the toilet.

　　Generally speaking, hemorrhoids can be cured after childbirth.

　　Top2： gestational hypertension

　　Incidence:

　　Pregnancy-induced hypertension syndrome (referred to as pregnancy-induced hypertension) is a systemic disease unique to pregnant women. The incidence rate in my country is 10.32%. It mostly occurs after 20 weeks of pregnancy. Postpartum 2 weeks, clinical It mainly manifests as three major syndrome groups: edema, hypertension, and proteinuria. Severe cases are accompanied by headache, dizziness, and even convulsions and coma.

　　Top3: Gingivitis

　　Incidence:

　　Clinical findings indicate that the incidence of gingivitis in pregnant women is as high as about 50%.

　　Experts remind you: Dental care during pregnancy is very important

　　If you want to survive your pregnancy safely, you should go to the dental department for a comprehensive oral health examination before pregnancy and treat existing gingivitis promptly.； Pay attention to oral hygiene during pregnancy, rinse your mouth after every meal, brush your teeth before going to bed, and use a soft-bristled toothbrush. ； You should eat more foods rich in vitamins and proteins, especially fresh vegetables and fruits rich in vitamin C.