What tests should men do after they turn 30?
Asked by:Ve
Asked on:Mar 31, 2026 03:53 AM
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Grace
Mar 31, 2026
cholesterol
There are no obvious symptoms of high cholesterol, but it must be taken seriously. If you have any of the following conditions, the examination should be carried out before the age of 20: smoking, obesity, heart disease, diabetes or high blood pressure, or someone in the immediate family who has had heart disease before the age of 50 and 60 respectively.
[Recommendation] Check your cholesterol once a year.
blood pressure
Dizziness, nausea, and morning headaches are all symptoms of high blood pressure. High blood pressure can lead to stroke, heart disease, kidney disease, eye disease and heart failure.
[Recommendation] Under normal circumstances, measure blood pressure once a year. If high blood pressure is detected, blood pressure should be measured twice a day. In addition, those with a family history of high blood pressure, high work pressure, alcoholism, and smoking are advised to bring their own sphygmomanometer and measure their blood pressure frequently.
blood sugar
Typical symptoms of diabetes are "three more and one less": polyuria, polydipsia, polyphagia and wasting (weight loss). Diabetes can cause heart disease, Eye , feet, kidneys, nerve and other organ diseases.
[Recommendation] Under normal circumstances, check your blood sugar once a year. If you develop typical symptoms of diabetes, seek medical attention immediately.
genitals
If testicular enlargement, lumps and testicular pain occur, you should be concerned about testicular cancer. Best Hospital Do blood, urine and other related tests.
[Recommendation] Self-examination of testicles once a month. If you find abnormal lumps or pain in your testicles, you should seek medical attention immediately.
Eye
Eyes disease Mainly include: myopia, hyperopia, amblyopia, astigmatism, glaucoma, cataract, presbyopia, diabetic retinopathy, etc. Generally, you should pay close attention to the following conditions: vision loss, blurred vision, eye fatigue, pain, dryness, photophobia, etc., sometimes accompanied by headache or nausea.
[Recommendation] Under normal circumstances, check your eyes every two years. Have a family history of diabetes, high blood pressure or eye disease male , check your eyes at least once a year. People who wear glasses or contact lenses need to have their eyes checked regularly.
teeth
Common dental diseases include: dental caries, gingivitis, periodontitis, pulpitis, dental calculus, etc. Symptoms include: toothache, loose teeth, bleeding gums, sensitivity to acid and heat, bad breath, and difficulty chewing.
[Recommendation] Check your teeth at least once every six months.
back pain
Back pain and discomfort, in addition to muscle or ligament injuries, may also be symptoms of visceral lesions.
[Recommendation] If you have inexplicable back pain, you should seek medical treatment in time. If necessary, a blood test or urine test will be needed to find out the real cause.
sexually transmitted diseases
Gonorrhea, syphilis, chlamydia and HIV are common sexually transmitted diseases. Common symptoms include: frequent urination, urgency, painful urination, abnormal penile discharge, etc. Tests usually include a penile exam, blood tests, and urine tests.
[Recommendation] Under normal circumstances, it is best for men to check once a year. However, you should seek medical attention immediately if you experience any of the above symptoms. In addition, if you have several sexual partners at the same time, it is best to check several times a year.
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