How can male kidney deficiency be treated through massage?

　　The decline in male sexual function is considered within the framework of Traditional Chinese Medicine“ Kidney deficiency ”It falls within this category, and normal function can be restored by stimulating the waist and feet. To enhance an man’s erectile function, it is necessary to improve blood circulation in the entire lower body, including the penis and scrotum. Stimulating the soles of the feet before going to bed at night is a simple and effective method for treating kidney deficiency:

　　1. Stand upright with your feet shoulder-width apart. Place your hands at your hips, with the palms open, and press your thumbs firmly against the sides of your lower back. Rotate your waist quickly in small circles, as well as bend it to the left and right, while using your thumbs to massage and stimulate the lower back regularly. Each session lasts for 2 to 3 minutes, and repeating this several times a day will be more effective. This method can enhance sexual response capabilities.

　　2. Sit down and straighten your legs, extending them out to both sides and bringing them back together again, repeating this process several times. This series of movements can stimulate the pelvic area, thereby affecting the nerves that control the genitals nerve It is stimulated in a positive manner, thereby enhancing the ability to achieve an erection.