What are the characteristics of sub-healthy people?

　　In today's fast-paced life, many people have such doubts: go there tomorrow? Hospital Check if there is any disease Yes, why do some minor ailments often occur? If this is the case for you, then you should suspect that you have an acidic constitution.

　　●Modern human body is gradually becoming acidic due to excessive consumption of high-fat, high-sugar, high-protein and other acidic foods, insufficient exercise, high mental stress, and staying up late.

　　●constipate ,hypertension, Hyperlipidemia , gout, ulcers, obesity, osteoporosis, arteriosclerosis, kidney stones... An acidic body is the source of all diseases.

　　●Asia healthy People usually have acidic bodies. Almost all SARS patients have "acidic" bodies. 100% of them cancer The body fluids of patients are all acidic, and acidification of children's bodies will affect their intelligence.

　　Do you often feel tired, have poor memory, have trouble concentrating, have backache and leg pain, but nothing can be found wrong when you go to the hospital? In this case, the doctor's diagnosis for you is often sub-health. Experts point out that people with sub-healthy constitutions usually have acidic constitutions. People with acidic constitutions may suffer from sub-health in mild cases, or gout, hypertension, diabetes, cerebral hemorrhage, liver cirrhosis and even cancer in severe cases. An important reason for the formation of a sub-healthy constitution is eating too many acidic foods high in protein and fat. In addition, excessive mental stress, lack of exercise, staying up late, etc. can also cause the blood to become acidic.

　　Experts point out that the human body is the most balanced and healthy when it is in a weakly alkaline state (the normal pH range of blood is between 7.35 and 7.45). Acid-base balance can be maintained through the respiratory system, urinary system, skin Adjustments must be made, but in fact people with alkaline constitutions only make up a minority of the population. Most people's physiques are acidified due to long-term bad eating and living habits, such as a partial diet of high-fat, high-protein acidic foods, which leads to weakened body functions, slow metabolism, difficulty in excreting various metabolic wastes, and increased burden on internal organs. The most common manifestations are easy fatigue, getting angry, constipation, cold , severe cases may also lead to chronic diseases such as high blood pressure.