How do men protect themselves from the sun in summer?

　　The first tip for men’s sun protection

　　The poisonous sunshine is the skin healthy "natural enemy". It is best not to expose your skin directly to the sun between 10:00 and 15:00 in summer.

　　When going out, parasols, long-sleeved clothes, sunglasses, etc. are essential. When swimming, it is also best to prepare a swimming cap and conditioner to prevent hair damage.

　　The second tip for men’s sun protection

　　Sunscreen is the body's skin's last line of defense against sunburn.

　　But many men always think that wearing sunscreen is not manly enough. In fact, sunscreen mainly blocks ultraviolet rays, and it also protects skin It has the function of moisturizing and moisturizing. Men should choose sunscreen based on their skin, their reaction to ultraviolet rays and the situation they are in.

　　Moreover, due to the oily nature of skin, men should choose sunscreen products that are non-oily and have the function of replenishing moisture when choosing sunscreen products. Apply sunscreen 20 to 30 minutes before going out.

　　If you stay outdoors for a long time, you need to reapply it every 80 minutes, and you must also reapply sunscreen after sweating during heavy exercise. In addition, you should maintain good hygiene habits and promptly remove sweat stains and dirt accumulated in the pores. This is the most fundamental and effective way to skin care in summer.

　　The third fix for men’s sun protection

　　Prepare some necessary sunburn repair products and medicines. If you accidentally get sunburned while going out or doing outdoor activities, you should repair it in time and apply some after-sun repair cream. If necessary, seek medical treatment.