What to do if boys have strong male hormone secretion

Androgens are growth hormones that promote the development of male accessory reproductive organs and the emergence of secondary sex. They play a very important role in the formation of male sexual desire and the maintenance of male sexual function. Insufficient androgen production in adult men is likely to cause low libido, hyposexual function and other conditions. It is not difficult to see that men's androgen has a close relationship in enhancing sexual desire and other aspects.

The main growth hormone for men is testosterone, about 95% of which is metabolized by the Leydig cells of the male testicles, and the remaining 5% is metabolized by epinephrine. Generally speaking, if men have sufficient androgen, most of them have these three relationships.

What is the relationship between men with high androgen in general?

1. Exuberant body hair

If men's androgen metabolism is sufficient, it can have a very good moisturizing effect on the hair. In other words, men's androgen metabolism is sufficient, and the hair in the human body will grow more abundantly.

Not only does the hair grow very fast, but it also generally appears thicker.

Maybe you will often find that some boys are more masculine and feel like virile boys, mostly because they have more hair in their bodies.

2. Human body dampness and heat

Male friends with abundant androgen metabolism are not afraid of severe cold in winter, and their hands and feet will not get cold.

Because androgens can keep the body's temperature and sensory adjustments normal, keep the body's endocrine system normal, and provide the body with sufficient heat.

Therefore, if male friends have cold hands and feet in winter, they need to consider whether it is due to insufficient growth hormone in the body.

3. All physiological needs are normal

Androgen is a key substance that maintains the male reproductive system. If its metabolism is reduced, it will lead to a decrease in men's physiological needs, sexual indifference, reduced sperm quality, reduced sperm production, and finally the so-called impotence.

Therefore, the physiological need for sufficient androgen metabolism is normal or relatively large.

What should we pay attention to when adjusting androgens?

1. Don’t smoke or drink

Smoking and drinking are harmful to men. Not only can they damage the kidneys and lungs, but they can also easily cause the body's androgen metabolism to decrease.

Men who smoke for a long time may have their lungs bruised, but it will also affect the metabolism of estrogen and even affect the daily life of the couple.

2. Adjustment of ingredients

But everyone can eat more estrogen-supplementing foods, such as sunflower seeds, sesame seeds, onions, peanut butter, etc., because they contain a certain amount of estrogen, so you can eat them in moderation.

3. Regular work and rest

Irregular work and rest schedules are also one of the reasons for excessive androgen metabolism in the body. Irregular daily life may prevent the body from getting enough rest, and thus it is unable to independently adjust growth hormone on its own. Therefore, if there is excessive androgen, I hope everyone can develop a regular work and rest time habit, which may help alleviate it.

4. Improve fitness activities

Fitness exercises can not only enhance physical fitness, but also increase resistance.

Androgens are very important for men, but if androgen metabolism exceeds the normal range, it will also cause some confusion for men.

For example, excessive androgen metabolism may cause acne, poor skin, hair loss, etc. So how should we adjust?