When are men most sexually active?

Men generally have the strongest sexual desire in the morning, and some men have stronger sexual desire after drinking.

In the morning, when male sex hormones are relatively strong, they will be stimulated, which will lead to sexual desire. Generally, sex hormones will reach a higher level at 7 o'clock, and people will be active in sexual life. After 7 o'clock, sex hormone levels will slowly decrease. Generally, they will drop to half of the normal value by 9 o'clock, while sex hormones will be at their lowest point at 10 o'clock.

Everyone’s physique is different, and a small number of men will also experience increased sexual desire after drinking alcohol. Pay attention to moderate sexual intercourse and avoid too frequent sexual intercourse, otherwise it will lead to weakened sexual desire. When the weather is good, you should regularly participate in aerobic exercise, such as cycling, jogging, etc., which can improve immunity. In terms of diet, you can eat more foods with kidney-tonifying effects, such as dog meat, leeks and other foods.

If a man has low sexual desire, he is likely to show lack of self-confidence, and in severe cases it may affect fertility. He needs to go to a regular hospital for further examination in time to understand the cause, and then carry out targeted treatment. During the treatment, you should maintain a good attitude and avoid too much psychological pressure. You should also pay attention to the hygiene of both spouses during sex to prevent cross-infection. In addition, you should mainly eat a light diet.