New Health Experts Q&A Women’s Health

How to have a healthy and beautiful sex life

Asked by:Joanna

Asked on:Mar 23, 2026 09:39 PM

Answers:1 Views:570
  • Pegasus Pegasus

    Mar 23, 2026

      I have come into contact with many male and female patients who are depressed or anxious. For them, in addition to traditional psychotherapy, some alternative treatment options are also very interesting, such as hugging a tree in the morning and talking, or putting a ripe apple in your pocket and taking it out often to smell... However, here, I will focus on introducing their sexual stories in the form of "oral narration" by the parties. Because it is sex that brings them unexpected gains.

      Men

      Good medicine for insomnia

      Zhuang Yongqiang 33 years old

      I have had insomnia since my junior year in college. Therefore, I have always been very thin and took all the medicines to improve my sleep, but the effect was not very good.

      Once, I led company employees to participate in a psychological quality training camp. A doctor jokingly said to a student that sex is like medicine and can cure insomnia. I thought it was very interesting, so I tried to "take it" when I got home that night.

      After the first round with my wife, I was still feeling happy. When she was about to get me some "valium" pills, I started going wild again.……

      After having so much fun again, I was so exhausted that I barely had the energy to speak, so I turned over and fell asleep.

      My wife was very surprised and carefully touched my breath, thinking I had fainted! When I woke up the next day, my wife had already laid out breakfast. She said angrily: "Last night, you were really good at sleeping."……”

      Because I slept well, I felt very energetic when I went to work the next day.

      When night falls again, we turn out the lights and go to bed. After tasting the sweetness, I immediately wanted to revisit the old Dream , so I broke the once-a-week routine set by my wife in the past and insisted on "doing it". She didn't insist, she half-pushed and half-complied me.……

      Still feeling hearty and still sleeping comfortably. After persisting like this for half a year, I finally no longer had insomnia, and the relationship between my husband and wife was so much better. Because I slept well, my weight miraculously came up.

      Now, I finally understand why the ancients called sex“ sleep ”! You don’t know, it makes a real difference whether you sleep well or not, and it can really affect a person’s life’s happiness!

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