What things should not be eaten with milk

　　pill
　　
Some people like to use milk instead of boiled water to take medicine. In fact, milk will significantly affect the body's absorption of medicine.

Because milk easily forms a covering film on the surface of the drug, minerals such as calcium and magnesium in the milk react chemically with the drug to form water-insoluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before or after taking the medicine.

fructose
　　
The lysine contained in milk can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to the human body. Do not add sugar to fresh milk when it is boiling. It is not too late to add sugar after the milk has cooled slightly.