New Health Experts Q&A Women’s Health

Knowledge Hall: How much menstrual flow is normal?

Asked by:Bridget

Asked on:Mar 23, 2026 02:30 PM

Answers:1 Views:365
  • Annie Annie

    Mar 23, 2026

      It's extremely painful every time when menstruation comes. Don't push through it when this happens, because Dysmenorrhea It's not as simple as gritting your teeth and enduring it for a few days in secret.

    mature now female The most common problems with menstruation are dysmenorrhea, heavy or light menstruation. For girls, dysmenorrhea is normal, but some women still have severe dysmenorrhea after marriage, which may be more common among women. Uterus Endometriosis. Every time menstruation comes, it is extremely painful. Don’t just push through it when this happens, because dysmenorrhea is not as simple as gritting your teeth and enduring it for a few days in secret.

    Once a woman appears Irregular menstruation , it indicates that women’s normal physiological processes are also malfunctioning. If this happens for a long time, in mild cases it will accelerate the aging of the appearance, and in severe cases it will lead to Gynecology Severe. It can be said that irregular menstruation is a symptom of female reproductive disease the first step. In recent years, the proportion of uterine fibroids and ovarian cysts has increased among women in their mid-thirties, and they have all suffered from various menstrual disease symptoms - menstrual syndrome - for a long time.

      Menstruation is a physiological response to periodic uterine bleeding. How can we know whether the menstrual flow is heavy or light? Shanghai Renai Hospital Dr. Gu Hong, director of the Department of Gynecology, said that generally, 30 ml of menstrual flow is too little, and 180 ml is too much. Normal should be 60ml each time. This requires us to pay attention to the usage of sanitary napkins, and no more than two packs per cycle. If using three packs of sanitary napkins at a time is not enough and every sanitary napkin is soaked, it is considered as excessive menstruation. ; On the contrary, if one pack cannot be used up during each menstrual period, it means that the menstrual flow is too light, and you should see a doctor as soon as possible.

    The menstrual cycle has great individual differences. Some people have as few as 20 days, while others have as many as 36 days. This period is considered normal. According to relevant survey statistics, only about 10% of the people surveyed can actually have their period every 28 to 30 days. As long as the intervals between menstruation are the same, it's normal. Irregular advance or delay is abnormal and may be a symptom of some disease.

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