What are the best brands of male preventive health care products

In fact, there is no "best" brand that is absolutely suitable for everyone. At present, the brands that are circulated through domestic compliance channels and have relatively high consumer recognition include By-Health, Swisse, Centrum, and Elevi Men's Edition. When choosing, give priority to whether it has the blue hat certification of the National Food and Drug Administration, which is more reliable than any flashy publicity.

In fact, choosing health care products is a bit like choosing a T-shirt for daily wear. There is no saying which brand is necessarily the best. Comfortable materials and the right size are much more important than whether the brand is loud or not. A while ago, I found out that I stayed up late every day to catch up on projects, and had to drink with clients every now and then. At first, I followed the trend and bought the "Men's Vitality Tablets" promoted by WeChat merchants in the circle of friends. After taking it for half a month, I not only didn't feel energetic, but also felt nauseous from time to time. I just stopped and it was fine. Later, I went to a drugstore and the pharmacist recommended it. I bought BY-HEALTH's men's multivitamin. The formula was specially formulated to address the situation where Chinese people often eat polished rice, white flour, and insufficient green leafy vegetables. The content of B complex and zinc and selenium was just right. He took it for almost two months and said that at least after staying up late, he would not feel groggy the next day and could not recover for a long time.

Some friends also prefer imported brands. My brother who often goes to the gym keeps Swisse Men's Liver Protection Tablets all year round. He takes two tablets before every social event. He says that he sobers up much faster the next day and doesn't have a huge headache. However, some colleagues who take the same product say they don't feel much at all. He doesn't drink much and has a regular schedule. He doesn't need any extra supplements, so he naturally feels it's useless.

Nowadays, many people think that health care products are IQ taxes. I have friends who hold this view, saying that there is no need to waste money when you have everything you need to eat, drink, and eat. This is actually true. If you have three meals a day, a good combination of meat, eggs, milk, vegetables, and fruits. Even if you can exercise three or four times a week, it is true that the nutrition of the basic model is enough, so you don’t need to eat extra. But if you are like most migrant workers, you only eat takeout, stay up late, smoke and drink, so there is nothing wrong with taking appropriate nutritional supplements.

When choosing, you don’t have to blindly chase expensive ones. Centrum’s men’s basic multivitamins are an old brand that has been in the market for decades. The formula is very stable. A bottle of tens of dollars can last for two months. It is enough for ordinary working people to supplement daily. If you need to prepare for pregnancy, choose the men’s version of Elevi, which has specially adjusted the zinc and folic acid content. Several buddies around me who are preparing for pregnancy are taking it, and the feedback is also good.

Finally, I have to remind you that health care products are nutritional supplements in the final analysis and cannot replace medicines. If you really feel uncomfortable, don’t rely on health care products to treat it. It’s more serious to go to the hospital to check. Don’t believe those Internet celebrities who boast that they can cure this and that. Compliant blue hat products are the bottom line. Just like when buying food, you must look at the SC mark. Don’t touch anything that is not available no matter how cheap it is.