What are the brands of male preventive health care products

At present, there are many male preventive health care brands in China that are compliant and circulated and widely chosen by consumers. They include local established brands such as BY-HEALTH, Xiu Xiu and Tong Ren Tang, as well as imported or joint venture brands such as Swisse, Centrum and Elevi. There is no absolute "best choice". It mainly depends on your own prevention needs and body tolerance.

First of all, we must understand one major premise clearly: All regular health products with blue hat labels are dietary supplements and cannot replace medicines. Nor can they 100% prevent certain diseases after taking them. They are more for supplementing when there are gaps in daily diet, work and rest.

In the past two years, I stayed up late for three months working on a project and caught colds all the time. When I went for a physical examination, the doctor told me that my vitamin D, B complex and zinc levels were low, and asked me to take supplements. At first, I bought Swisse men’s multivitamins on the recommendation of my colleagues. After taking it for a week, I always felt dry and constipated. After checking it out, I found out that the nutritional dosage of the European and American version is adjusted according to the local people's diet. I like to eat red meat on a daily basis, and my intake of B complex and iron is already sufficient. High-dose supplements can easily cause irritation. Later, I switched to Centrum's domestic men's multivitamin, which has a milder dosage. After taking it for two months, the index was up when I checked again.

Different prevention directions require different products. If you smoke and drink a lot and want to protect your cardiovascular system in advance, BYHEALTH's fish oil and lecithin products are widely used. If you are planning to prepare for pregnancy and want to supplement zinc and selenium in advance to improve sperm quality, the feedback from Elevi Men's Edition and Tong Ren Tang's zinc and selenium chewable tablets are all good. However, I also have a friend who has been taking it for more than half a year and has not felt anything. After checking, I found out that his trace element indicators are all up to standard, and supplementing it is just unnecessary.

There is a lot of controversy online about men's health products now. Many people say they are all IQ taxes. In fact, this view is quite polarizing. Most of the ones I find useful are those that do have nutritional deficiencies and choose regular brands. Those who find it useless either buy three-no products without blue hats, or rely on taking health supplements to replace exercise, regular work and rest, or even want to use them to treat existing diseases. It is definitely useless.

If you really want to choose, don’t just look at the brand. First check whether the product has the official blue hat logo, and then make your choice based on your own physical examination report. If you are really unsure, ask a nutritionist. Don’t just follow the trend and buy the “special effect products” that are so popular. I have read about the so-called “men’s health supplements” sold by Wechat merchants before. I bought the so-called “men’s health supplements” sold by WeChat merchants.