Can pregnant women eat cold food?

　　Can pregnant women eat cold food? ? It depends on each person's constitution. Generally speaking, people with yang in their bodies should eat some raw and cold food appropriately. fetus development and adults healthy (healthy food) is beneficial and can prevent fetal birth Postpartum The occurrence of diseases such as fetal poison. But this is not the case for people with yang deficiency. Eating improperly or overeating raw and cold foods can cause coldness to suppress the spleen and stomach, and cold and warmth to develop internally, thus making the middle burner not far away.

　　After the fetus is delivered, due to the characteristics of cold and stagnant meridians and postpartum excess deficiency and blood stasis, the maternal qi and blood are weak, the meridians are not smooth, the qi is unfavorable, the yang is not spread, and the milk is lost in steaming, resulting in insufficient or no milk in some parturients (maternal food), which seriously affects the health of the mother. baby The normal development of the baby, and can cause the baby (baby food) to have diarrhea after birth, unable to eat, vomiting milk, abdominal distension and other symptoms.

　　Therefore, you must pay attention to the adjustment of your diet during pregnancy. It is not advisable to eat too much raw or cold food, and it is appropriate to eat in moderation. 》》》 Must eat for pregnant women13grow food