7 killers that make women prone to fatigue

　　In modern society, many female I often feel tired for no apparent reason. Research has found that there are seven main causes of fatigue in women. If you feel tired for a week in a row, you should consider seeing a doctor.

　　Murderer 1: anemia

　　Anemia causes low hemoglobin, which is responsible for transporting oxygen from the lungs to all parts of the body. When there is insufficient oxygen supply to body tissues, people will feel tired. Women during menstruation or Postpartum , may suffer from anemia due to excessive blood loss. In addition, a lack of iron, folic acid or vitamin B12 can also cause anemia.

　　If you often feel tired, have no energy, have cold hands and feet, or feel dizzy, you should consider whether you are suffering from anemia. If the answer is yes, it's best to eat more spinach and red meat. Once the anemia is cured, the fatigue symptoms will disappear within 30 days.

　　Murderer 2: Signs of a bad heart

　　If you feel more tired than ever after cleaning the house, gardening or working continuously, be careful with your heart disease .

　　Experts point out that many women do not know that they have heart problems, and heart disease is one of the main causes of death in women. Timely detection and treatment of heart disease can reduce fatigue.