Impotence and premature ejaculation food supplements

Food supplements for impotence and premature ejaculation generally include leeks, abalone, pork loin and other foods, which need to be used according to the individual's physical condition.

Impotence and premature ejaculation are usually caused by kidney deficiency, which may be caused by high mental stress or frequent sexual intercourse, which usually affects normal sexual function. Diet therapy can be used to help improve it. For example, eating more foods with high androgen content in life, such as abalone, pork loin, leeks, etc., can effectively help relieve the symptoms of impotence and premature ejaculation. You can also eat some honey appropriately, which contains plant hormones.

You should also take part in more physical exercise on a daily basis, which can strengthen your physique and improve your body's immune function.