Inventory of foods that help men’s virility

　　Wheat germ oil: Severe lack of vitamin E can lead to penis degeneration and atrophy.

　　Sex hormone secretion is reduced and fertility is lost. Wheat germ oil can prevent and change this situation, so we should eat wheat, corn, millet and other foods rich in malt oil in our daily life.

　　Honey: Honey contains gonad endocrine, which has obvious biological activity of active gonads. Those whose sexual function has declined due to frailty or old age can insist on taking honey products.

　　Nuts: German doctors found that some ethnic groups who often eat pumpkin seeds do not have prostate glands disease occur. This is because pumpkin seeds contain a substance that can affect male A mysterious substance produced by hormones. In addition, wheat, corn, sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

　　Seaweed: Seaweed contains more sulfur than other plants and animals. The lack or insufficiency of sulfonate can lead to miscarriage, decline of male sexual function, and reduced sexual desire. Therefore, you should often take some seaweed foods, such as kelp, seaweed, wakame, etc.

　　Fish: Residents in coastal areas eat more fish, so they often have children and grandchildren. In fact, during the ancient Roman period, people discovered that fish was an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Scientific research has proven that fish meat is rich in phosphorus and zinc, which is good for men. female Functional health care is very important, and it is said to be "the element of sexual harmony between husband and wife". Generally speaking, men who are deficient in zinc will develop sperm The quantity is reduced and the quality is reduced, accompanied by severe sexual and reproductive function decline, while women experience symptoms such as weight loss and decreased vaginal secretion during sexual intercourse.

　　Leek: Also known as Qiyang grass, aphrodisiac grass, and longevity leek, it is a common vegetable with strong growth. for Kidney deficiency Impotence, spermatorrhea Dream It is a good auxiliary dietary therapy for men with erectile dysfunction and ejaculation. Premature ejaculation It has good curative effect on other diseases. Patients eat leeks every day, or grind leek seeds into powder, and take 15 grams each morning and evening with boiled water.

　　Green onions: Green onions have always been regarded as the embodiment of love and sexual desire. Green onions will appear in the wedding ceremonies of some ethnic groups in the Balkan Peninsula to express the hope that the newlyweds will healthy Happiness, the groom's masculine temperament. Onions are very nutritious and can stimulate sexual desire. Modern medical research shows that various vitamins in onions can ensure the normal secretion of human hormones, thereby strengthening yang and replenishing yin.

　　egg : Many sexology experts point out that eggs are the strongest carrier of human sexual function nutrition and the best "reducing agent" for restoring vitality after sex. For thousands of years, Arabs have been spreading the custom of eating scrambled eggs with onions a few days before a wedding. The purpose is to ensure happy sex on the wedding night. Eggs are a high-protein food, containing 14. Among the 7% of proteins, they are mainly oval protein and oval protein, including eight essential amino acids for the human body, which are similar to human proteins.

　　The human body absorption rate of egg protein is as high as 99%. 7% (milk is only 85%). These high-quality proteins are an essential nutrient for sex. It can strengthen the essence and eliminate the fatigue after sexual intercourse. Moreover, it can be converted into arginine in the body, which can improve the quality of the male's sperm and enhance the motility of the sperm. It can also speed up the healing of the woman's hymen after rupture.