Men who sit on the toilet for a long time are prone to constipation

　　In the daily life of modern people, many people have the habit of sitting on the toilet for a long time reading books and newspapers. Sitting on the toilet for a long time is a bad hygiene habit. male physiological healthy The impact is particularly large.

　　Since defecation is a reflex action of the body, it is a whole-body action coordinated from the human brain to the defecation center. If a person sits on the toilet for a long time, reading or reading a newspaper, the urge to defecate will be ignored, resulting in uncoordinated defecation movements throughout the body, and a feeling of stopping the urge to defecate. As a result, the rectum loses sensitivity to fecal pressure stimulation, causing difficulty in defecation, and then dry stool, forming a habit over time. constipate。

　　For men, this bad habit is particularly harmful to the prostate. Sitting on the toilet for long periods of time prolongs defecation time, and the lower abdomen and pelvic cavity are prone to congestion, causing varicose veins in the rectum and anus to form hemorrhoids. At the same time, long-term constipation and fecal pressure will cause the blood flow of the prostate to be blocked, aggravating the condition. prostatitis symptoms.

　　Not only is sitting on the toilet for a long time bad for prostate health, in fact, all kinds of long-term sitting in men’s daily life will have an impact on the prostate. Activities such as sitting on the computer for a long time, playing mahjong, and riding a bicycle for a long time can easily cause congestion and congestion in the male perineum, causing hemorrhoids and aggravating the symptoms of prostatitis.