Four embarrassing things for men when summer comes

　　Embarrassment 1: Greedy for coolness
　　
　　In order to beat the heat and relax after a tiring day, Mr. Jing and his friends like to go to the bar after get off work and order a few bottles of beer.
　　
　　But once after drinking 10 bottles of cold beer, his stomach was attacked. But after he returned home, he took a cold shower and was sent to the hospital that night. Hospital。
　　
　　Analysis: In the hot summer season, the body should not be too greedy for coldness "both inside and outside", otherwise many disease Everyone will "take advantage of the cool weather". Drinking a lot of beer, especially cold beer in the summer, when the entrance temperature is only 5°C to 6°C can cause the temperature of the gastrointestinal tract to drop, constrict the capillaries, lead to a decrease in digestive function, and in severe cases can cause spasm. stomach ache and coldness diarrhea。
　　
　　In addition, when the pores of human skin are in an "open" state due to sweating, "showering" immediately will cause the pores of the whole body to close quickly, so that the heat cannot be dissipated and is retained in the body. In mild cases, it may cause cold , severe cases can cause hyperthermia or even shock.
　　
　　Warning:
　　
　　A. Don’t be too greedy for coolness in summer. The climate is hot, and the human body sweats more, consumes more, and gets tired easily. If you continue to drink beer, the "hot" feeling caused by alcohol will continue, and the phenomenon of thirst and sweating will become more severe.
　　
　　This will not only fail to achieve the purpose of relieving summer heat, but will also reduce people's thinking ability and work efficiency, and even cause errors and accidents at work. Therefore, it is best not to drink too much beer at one time, especially cold beer.
　　
　　B. When returning home after going out in summer, you should wait for the heat on your body to dissipate before taking some cooling measures.
　　
　　C. Frequent foot washing and showering with cold water in summer will cause cold feet and body, which will then cause a series of complex pathological reactions throughout the body through blood vessel conduction, eventually leading to various diseases. Therefore, whether you are taking a bath or washing your feet, you should also use warm water in summer.