Enhancing sexual performance is that simple

　　male Sexual ability is not determined innately, but can be improved through acquired efforts. Therefore, male friends can master some methods to improve sexual performance and consciously exercise self, avoidance sexual dysfunction Such a tragedy happened.
　　
　　To improve male sexual performance, you can try the following methods:
　　
　　1. Distraction
　　
　　When you are very involved in making love, your thoughts will be focused on the glans. Men even have their entire bodies enter female feeling. At this time, if you are thinking about the content of other things. will temporarily relieve ejaculation impulse.
　　
　　2. Mechanical compression method
　　
　　You can usually buy similar ointments in pharmacies. Apply to the glans to reduce the sensitivity of the glans. But will this kind of thing be harmful to women? It’s hard to say. After all, it is a drug, and it goes into the vagina. Also, just wear a condom. This usually takes longer than having sex directly. Although some people say that wearing a condom to have sex is better than wearing a raincoat to take a shower.
　　
　　3. Strengthen exercise
　　
　　Making love is indeed an art. And it’s the art of two people. Like: pairs skating. What matters is coordination. Practice has proved that if women are good at guiding men, men can appropriately extend the time of sexual intercourse, and women can obtain sufficient sexual satisfaction. Therefore, for those men who have illegal sex, those who always Premature ejaculation No physiology disease It might be a good idea for a man to seek guidance from an experienced woman.
　　
　　4. Have sex at least once a week
　　
　　Research shows that having sex at least once a week can protect you from illness and depression. Reproductive stimulation appears to make the immune system more effective, relieve headaches and treat Acne , as well as relieve pain in daily life, etc.
　　
　　5. Grasp sensitive areas of the body
　　
　　Erotically sensitive areas—the body's sex sensors—are found all over the body, not just in the genital area. If caressed properly, these areas can give you the same stimulation during foreplay, sex, and even after sex.