Several health benefits of sex life

　　1. Semen helps remove vaginal bacteria
　　
　　Experiments have shown that there is an antibacterial substance in semen - semen cytoplasm, which can kill Grape cocci, streptococci, pneumococci and other pathogenic bacteria. Although there are ingredients in semen that kill pathogenic bacteria, it does not mean that you do not need to use it when you are sick. Hospital Treatment, after all, this bactericidal component is very small and is not enough to protect the body from being invaded by pathogenic bacteria. It is misunderstood that frequent sexual intercourse should be used as antibiotics.
　　
　　2. Improve the disease resistance of the immune system
　　
　　Modern civilized life, air conditioning, traveling by car, air pollution, lack of exercise, etc. have made people's immune systems more fragile than before, and huge work pressure has reduced human immune function. Sexual life can balance the secretion of the adrenal glands and keep the immune system in a better state. This is related to the risk of promiscuity. AIDS (acquired immunodeficiency) Opposite.
　　
　　3、exercise Body
　　
　　Research from the Pennsylvania Medical College believes that sex is equivalent to jogging. For example, if you have sex three times a week, it is equivalent to jogging 75 kilometers in a year, and the heat energy burned is 7,500 calories. Regular sex life can promote metabolism. Some people say that sex is like exercise in bed. During sex, you unknowingly deepen your breathing, thereby increasing the amount of oxygen obtained in cells and promoting the functions of various organs and tissues in the body. There seems to be some basis for this.
　　
　　4. Increase hormone secretion
　　
　　male A hormone called deoxyandrostenone is secreted every day, and men also need to regularly supplement this type of androgen, because only in this way can they maintain male characteristics. During sex especially during orgasm and ejaculation At present, the amount of this hormone that can be released naturally in the body is 3-5 times higher than usual. Therefore, in the West, many men do not need to take drugs to supplement hormones, but hope that the body can naturally release such masculine hormones. right female Generally speaking, estrogen can help women maintain good blood circulation. Women who have regular sexual life have much higher estrogen levels than women who have sex occasionally.