Wearing too little in winter can lead to spots on the face

>>The editor recommends: Avoid 5 misunderstandings to help you survive the winter safely

　　Experts say that "cold women" have poor blood circulation. Not only will their hands and feet be cold in winter, but their faces are prone to spots. At the same time, the energy in their bodies cannot moisturize them. skin , the skin lacks vitality. For a woman's appearance to be moist and translucent, she must have smooth flow of Qi and blood in her body. If you wear too cool clothes in cold weather, the blood in your body will easily become stagnant. If this happens for a long time, spots will appear on your face and your complexion will look bad.

Many white-collar women have "screen face" with dull complexions, long spots, and pale complexions. In fact, it is caused by problems with their Qi and blood. Long-term fatigue, high work pressure, and not paying attention to keeping warm in cold weather are all important reasons. Poor blood flow will also bring about a lot of problems Gynecology disease . Since the weather has turned colder, the number of patients with gynecological diseases has increased by more than 30%, all of which are caused by the cold.

Experts say that women’s reproductive system is most sensitive to cold, and coldness in the lower body directly causes women to Gong Han , except for cold hands and feet Dysmenorrhea In addition, it can also cause weak sexual desire and lack of desire. Blood stasis caused by uterine cold leads to an increase in leucorrhea and a decrease in the hygienic environment in the vagina, thus causing pelvic inflammatory disease、Uterus Endometriosis, etc. In addition, uterine cold can easily lead to infertility. Traditional Chinese medicine often says that "warming the uterus leads to pregnancy." As long as the uterus and pelvic qi and blood are unblocked and the inflammation is eliminated, pregnancy will naturally occur. so, healthy , "Lucky Pregnancy"'s belly is warm and soft. Therefore, women with poor physical fitness should pay special attention to keeping warm in winter, and can also take some tonic products that are "anti-dry and not greasy".

>>The editor recommends: 7 Key Points for Women’s Winter Health Care

Experts recommend that women pay attention to nourishing yin and protecting yang in winter, and drink more lotus seed porridge, wolfberry porridge, milk porridge, eight-treasure porridge, etc., and eat appropriate amounts of beef, sheep, and dog meat to nourish yang and yin, warm and replenish blood, enhance physical fitness and resistance, and also have the effect of moisturizing the internal organs and nourishing the skin.