Tips to enhance a man's "power"

　　1. Wear only pure cotton underwear to keep the temperature low
　　
　　Polyester fiber has temporary inhibition sperm The role of generation. The electrostatic field effect of polyester underwear can easily cause the level of progesterone in pregnant women to decrease, resulting in miscarriage. Polyester also creates an electrostatic field within the penile tissue, which may explain why people who wear polyester underwear for a long time experience decreased sexual function. So it is wise to wear only pure cotton underwear. The characteristic of testicles is that they need a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and directly have a negative impact on reproductive ability. This damage is directly proportional to high temperature and time. It is crucial to keep the testicular temperature below body temperature. Usually, it is best to wear pure cotton underwear with holes. The scrotum is exposed, breathable and cool, restores the natural expansion and contraction function of the scrotum, promotes the secretion of male hormones, and can also make menstruation after middle age. male Energetic energy and enhanced sexual function.
　　
　　2. Massage the scrotum to strengthen male energy
　　
　　Regularly massaging the scrotum directly with your hands can improve blood circulation in the testicles. Since the testicles can be constantly supplied with fresh blood, it will certainly enhance testicular function and increase male energy. Massage can be done once a day, 2-3 minutes each time. Use your fingers to gently rub the testicles from the upper part of the scrotum. But the time should not be too long, because if the stimulation is too strong, it will cause testicular function to decrease. Massage is best done once a day. Making it a daily habit is far more effective than doing it once in a while.
　　
　　3.Sports exercise Is the best aphrodisiac
　　
　　Women rely on maintenance, and men rely on exercise. In addition to having sports healthy Physical fitness and strong energy can also increase the oxygen content of the whole body and increase the secretion of testosterone, which is the best supplement for the male reproductive system. This inherent strengthening effect is far better than any health care medicine. Exercise is the best aphrodisiac. You should do strenuous exercise at least twice a week, such as playing ball, running, strength training, etc. After sweating profusely, you will relax your mind and body, and the quality of your sexual life will be greatly enhanced. On this basis, the following methods will be more effective.