The holy four things soup for women to replenish qi and blood

 　　Siwu Decoction is a prescription handed down from traditional Chinese medicine. It was first recorded in the "Secret Prescriptions for Treating Injuries and Dipsacusae" written by Taoist Lin in the Tang Dynasty. Through practical application, "Taiping Huimin Mixture Prescription" is currently widely used. Siwu Decoction uses four kinds of Chinese medicinal materials: Angelicae Sinensis (10g), Chuanxiong (8g), White Peony Root (12g) and Rehmannia Rehmanniae (12g). Generally speaking, it has the effect of nourishing blood and regulating menstruation, and can slow down menstruation. female Menstrual pain.

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　　Replenishing qi and blood - How to make Siwu Decoction

　　Ingredients: white peony root, angelica root, rehmannia glutinosa root and Ligusticum chuanxiong root in equal parts

　　usage

　　Take 9 grams per serving, add 220 ml of water, boil to 150 ml, take it hot on an empty stomach.

　　function

　　Replenishes blood, regulates menstruation and removes blood stasis.

　　Indications

　　Chong Ren is wasted, Irregular menstruation , umbilical and abdominal pain, metrorrhagia, hard blood mass, and occasional pain； Inappropriate management of pregnancy, uneasy fetal movement, stomach ache Under the blood； and Postpartum Lochia persists, lumps and knots form, firmness and pain in lower abdomen, sometimes cold and heat； Injuries from falls and bruises, blood stasis in the abdomen.

　　Fang Lun

　　This prescription is a commonly used prescription for treating uterine blood deficiency and poor blood circulation. The prescription contains Angelica sinensis, which nourishes blood and nourishes liver, harmonizes blood and regulates menstruation. ； Rehmannia glutinosa nourishes yin and nourishes blood. ； White peony nourishes the blood, softens the liver and harmonizes the uterus ； Ligusticum chuanxiong activates blood and promotes qi, and smoothes qi and blood. The four flavors are combined to nourish but not stagnate, nourish but not greasy, nourish and activate blood, and can harmonize uterine blood.

　　“ "Siwu Decoction" is a classic traditional Chinese medicine prescription for nourishing and replenishing blood. It is composed of four herbs: Angelica sinensis, Chuanxiong rhizome, peony root and rehmannia glutinosa. However, in Taiwan Province of China, the more popular Rose Siwu Decoction is made from Angelicae Sinensis, Chuanxiong, Cinnamon, Rehmannia glutinosa or Raw Rehmannia glutinosa. If you have a hot body constitution, you should drink Rose Siwu Decoction composed of raw Rehmannia glutinosa. If you have a cold constitution, you should drink Siwu Decoction composed of Rehmannia glutinosa!

　　What are the side effects of Siwu Decoction?

　　1. As a supplement, Siwu Decoction has warming and drying properties. Therefore, for some people with a thermal constitution or a relatively high internal heat, taking Siwu Decoction may easily lead to internal heat and acne.

　　2. For people with poor gastrointestinal function, Rehmannia glutinosa and Angelica sinensis can easily cause diarrhea。

　　3. You often feel dry mouth and tongue after taking Siwu Decoction.

　　When encountering the above situations, the original prescription must be adjusted accordingly to avoid the occurrence of the above side effects.

　　1. If you have hot blood, reduce the dosage of Ligusticum chuanxiong.；

　　2. Those with weak and cold constitution should use Rehmannia glutinosa, and those with hot constitution should use raw Rehmannia glutinosa.；

　　3. When you need to nourish and clear away heat, use half and half of raw and cooked rehmannia.；

　　4. If you have dry mouth and tongue, add Scrophulariaceae；

　　People with the above symptoms need to take flavored Siwu Decoction. If you have symptoms of burning and acne, you need to take Qinlian Siwu Decoction, which has the effect of cooling at the top and tonic at the bottom.