Tips for men to fight a "protracted war"

　　The doctor pointed out, male The length of sexual intercourse is closely related to mood, environment, age, physique, sexual experience, and cooperation between both parties. You should not just blame yourself for being "not good" and worry about it. For example, sexual intercourse for the first time and reunion after a long separation will usually happen very quickly. ejaculation , these can be adjusted over a period of time to extend the time of sexual intercourse, without always worrying about failure again.
　　
　　To sum up, the problems that trouble men focus on the following three aspects:
　　
　　1. Every time the wife ejaculates before she feels anything or when she becomes interested, it is difficult for the woman to have an orgasm.
　　
　　2. The time for intercourse used to be long, but it has been shortened recently.
　　
　　3. The time of intercourse is always too short, and every time it is unfinished or even "on the verge of breaking out".
　　
　　There are four ways to deal with it
　　
　　Although most people do not meet the Premature ejaculation diagnostic criteria, but you can still use methods to treat premature ejaculation to prolong male sexual intercourse. According to doctors, four methods can be used: psychogenic treatment, behavioral therapy, negative pressure suction treatment and drug treatment.
　　
　　The sexy concentration training method was founded in the 1970s by the American contemporary authority on sexology, obstetrician and gynecologist Masters, and psychologist Johnson. It is generally divided into the following four steps:
　　
　　first step
　　
　　Consistency of sexual awareness and relaxation of anxiety (3-5 days). The doctor introduces the anatomy, physiology and psychology of sex to both husband and wife in detail, focusing on the male female Characteristics of the response cycle, different ways of sexual expression and how to arouse sexual excitement, etc. At the same time, encourage them to discuss sex-related issues in order to obtain more consistent opinions. At this stage, couples should live separately and sexual intercourse is prohibited. The purpose is to eliminate anxiety about sexual activities.
　　
　　Step 2
　　
　　Non-sexual physical and emotional communication (3-5 days). After the previous step is completed, the couple should lie together naked, kiss, hug and touch each other all over the body, but be careful not to touch the breasts and sexual organs. Although sexual excitement often occurs during this stage, sexual intercourse must not be allowed and attention should be focused on experiencing the pleasure of the entire body. In the last 1-2 days of this step, you can start touching your breasts, but still do not touch your sexual organs.