Revealed: There are 3 major health concerns for modern women
Sleep: A hidden danger that can lead to suicide
Can't sleep! Can't sleep well! Not enough sleep! ……In today's fierce social competition and high life pressure, these sleep problems are a common problem for everyone in the workplace. female You may encounter them all. Problems with sleep can cause harm to the body and mind, affect family harmony, reduce work efficiency, and harm the quality of life.
Statistics show that 40% of working women suffer from insomnia
According to relevant figures, about 30% of adults worldwide suffer from sleep disorders, and the proportion in my country is as high as 50%. Nearly 40% of working women have suffered from insomnia. Why do people suffer from insomnia? How to avoid insomnia?
Experts explain that young and middle-aged women are more likely to suffer from insomnia
Reporters from major universities in Harbin Hospital We learned that due to the increase in work pressure and life pressure, there are significantly more insomnia patients than in the past, and there are more women than in the past. male , the age of onset is mainly concentrated in 35 to 60 years old. according to women and children Song Yuhua, director of the Gynecology and Health Care Department of the health center, said that with the progress of society, many people's psychological endurance is getting worse and worse, especially some women. Experts say that if you occasionally lose sleep, you will feel tired and uncoordinated the next day. ; With long-term insomnia, people feel unable to concentrate, have memory impairment, and are unable to work as they wish. ; In addition, insomnia is associated with disease Related to the occurrence of cancer, lack of sleep leads to low immunity, reduced disease resistance and recovery ability, and people are prone to cold Or induce cardiovascular and cerebrovascular diseases and hypertension.
Psychology: The “high-risk zone” for elite women”
With the acceleration of the pace of life, psychological problems have attracted more and more attention. The reporter learned from the psychological clinics of the First Hospital of Harbin Medical University and the Second Hospital of Harbin Medical University that last year, these two psychological clinics received nearly 10,000 patients, of whom 50% were adult women, the other 30% were teenagers and children, and 20% were adult men. Psychologists point out that the vast majority of adult women who receive psychological counseling are elite women commonly known as "white-bone spirits" such as teachers from prestigious schools, government officials, and employees of joint ventures.
Statistics show that 80% of women have "heart problems"”
Relevant surveys show that 52.7% consider themselves healthy Among the people, according to medical health standards, only 17.37% are completely healthy, and 73.31% are in varying degrees of sub-health. Many urban women are in a sub-healthy state mentally and physically, and 80% of urban women crave psychological care.
Experts explain that women must learn to care for themselves
Zhang Congpei, director of the First Specialty Hospital of Harbin, said that 81.5% of women found that the demand for psychological counseling was higher than that of men. However, less than 6% actually seek medical treatment, and the proportion of women seeking psychological help is significantly lower than that of men. This adverse psychological reaction in women is caused by high work pressure and mental stress. However, the main reason is still related to the pursuit of perfect personality. For example, simple drug treatment can only adjust mood and relieve symptoms such as anxiety, but cannot fundamentally solve the problem, because in fact, psychological problems require "heart" medicine.
The first barrier to gynecological examination is often ignored
Due to the influence of traditional concepts, paying for one's own health has not yet entered the consciousness of most women. Due to the multiple and hidden nature of gynecological diseases, many gynecological tumors are often discovered at an advanced stage. Therefore, experts warn that married women should have a gynecological examination at least once a year even if they are asymptomatic, so that they can be detected in time. Cervicitis、Uterine fibroids , ovarian cyst, pelvic inflammatory disease , cervical cancer, etc. In recent years, cancer patients have become younger, so adult women should pay attention to gynecological examination, which is a talisman for women's health.
Statistics show that the gynecological examination rate in Harbin is 10%, and gynecological inflammation accounts for 68%.
Reporters recently learned from the Municipal Maternal and Child Health Hospital that among the more than 2 million women of childbearing age in the city last year, only more than 200,000 underwent collective gynecological censuses, and the gynecological census rate was less than 10%. According to the census results in Harbin, about 68% of adult women suffer from gynecological inflammations such as vaginitis and cervicitis. At the same time, the incidence rates of uterine fibroids and gynecological malignant tumors are increasing year by year. At present, the highest incidence rates of malignant tumors in women are breast cancer and cervical cancer, and the age of onset is getting younger and younger. Especially for cervical cancer, due to environmental pollution and bad living habits, cervical cancer, which was originally more common in women around the age of 50, has begun to target young women.
Experts explain whether gynecological cancer can be prevented or cured
In view of the low gynecological examination rate and the trend of increasing disease rates year by year, Song Yuhua, director of the Gynecological Protection Department of Harbin Maternal and Child Health Hospital, analyzed that judging from the census over the years, women who undergo regular gynecological examinations every year have a very low chance of suffering from gynecological diseases, while most women who do not undergo gynecological examinations for a long time have different gynecological diseases. Because many gynecological diseases have no symptoms in the early stages, such as uterine fibroids, ovarian tumors, cervical cancer, etc., they can only be discovered through medical examinations. However, many women often wait until symptoms are severe before going to the hospital for examination. By then, the disease may have developed to an advanced stage, making treatment very difficult. Take cervical cancer as an example. It takes about 10 years to develop from ordinary cervical precancerous lesions to cervical cancer. It is a preventable and curable disease. The key lies in early detection, and the means of early detection is regular gynecological examinations.
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