Recommended: Honeymoon supplement plan for men

　　Replenishing essence with medicine

　　Newlyweds and excessive sexual intercourse often lead to temporary loss of kidney essence and insomnia and polysomnia. Dream , soreness and weakness in waist and knees, spermatorrhea, Premature ejaculation and other symptoms. Therefore, it is necessary for a wife to let her husband take some kidney-tonifying and essence-strengthening drugs. Generally speaking, you can take some Liuwei Dihuang Pills and Bushen Qiangjing Tablets one month before marriage, and you can take Ginseng Yangrong Pills and so on 1 to 2 months after marriage.

　　In addition, foods such as wolfberry stewed pork loin soup, sea cucumber stewed black sesame soup and other foods are also good dietary prescriptions for nourishing the kidneys and can also be used appropriately. However, experts remind you that it is necessary to reduce expenditure while increasing income. Tonifying the kidneys alone is not enough. What is important is to properly control the quantity of sexual life and improve the quality of sexual life. This will affect the health of the couple. healthy and happiness in life are beneficial.

　　Replenish your energy with sleep

　　As a groom-to-be, you don’t have to do everything before the wedding, causing yourself excessive fatigue. You must also pay attention to rest amidst excitement and joy. When you find signs of fatigue in your body, you might as well put down the things at hand and relax for a while. It is better to postpone the wedding for a few days than to fight with fatigue; it is better to keep the wedding simple than to waste your energy by making the wedding lively. You must learn to take a break from your busy schedule and wait for work, and ensure that you have sufficient sleep time. This is one of the best ways to replenish the spirit.

　　Replenish Qi with food

　　A person's sufficient Qi depends entirely on the diet providing sufficient energy. Eating more high-protein foods, such as chicken, fish, meat, and eggs, can make up for the depletion of Qi caused by fatigue; vitamin E can regulate human gonad function; the trace element zinc is a regulator of sexual life; eating more green vegetables, animal liver and brain, vegetable oil, green beans and other foods can supplement their deficiencies.

　　When traveling on a honeymoon, you should pay most attention to the hygiene and quality of your diet. You must not make do with it just because you are away from home. Otherwise, you may suffer from nutritional deficiencies or gastrointestinal problems. disease It will make you tired and short of breath. The bride should also pay attention to this point and not neglect her husband's diet.