A good drink for summer candidates to cool down and improve their intelligence

　　1. Lotus seed, reed root and lily drink

　　Ingredients: 30g lotus seeds, 30g reed root, 45g lily, 30g sugar.

　　Preparation method: add 500ml of water to reed root, cook for 20 minutes, discard the reed root. Add lily, lotus seeds, and sugar and stew until mashed.

　　Lotus seeds with heart strengthen the spleen and nourish the heart, clear away heat and relieve troubles; lily can regulate the central nervous system nerve The system keeps it in a normal state, which has the effect of calming the nerves and replenishing the brain. Eat a bowl every afternoon.

　　2. Yujiang syrup

　　Ingredients: 10g royal jelly, 10g rock sugar.

　　Preparation method: Dissolve rock sugar with boiling water, then pour a cup of cold boiled water. Pour the royal jelly into the glass and stir evenly.

　　Royal jelly is a brain-tonifying food that contains a variety of biologically active substances. Rock sugar is cool in nature and can replenish qi and provide energy. The combination of the two can significantly improve intelligence. Take 1 cup every morning in the morning and stop taking it until the end of the exam.