Elderly people should eat more modified noodles for health care

　　Select 500 grams of white noodles, 250 grams of bean sprouts, 300 grams of shiitake mushrooms, 15 grams of day lily, 3 grams of young ginger, 6 grams of celery, 65 grams of vegetable oil, 15 grams of soy sauce, and 5 grams of MSG.
　　
　　Shred the mushrooms and young ginger ； Blanch the celery in a pot of boiling water and chop into small pieces ； Wash bean sprouts and remove roots ； Cut daylily into inch-long sections. Cook the noodles in a pot of boiling water, remove and drain, then spread them out and drizzle with cooked vegetable oil, mix well and fluff.
　　
　　Place the wok on medium heat, pour in the vegetable oil and heat until the oil smokes. Remove half of it and set aside. Then add shredded ginger and stir-fry, add mushrooms and day lily, stir-fry, add soy sauce, MSG, add 250 grams of water and boil, then pour noodles and bean sprouts into the pot and stir, cover and simmer until cooked, stir in the remaining cooked oil.
　　
　　When serving, place celery segments over the noodles. The combination of a variety of vegetables and fungi can strengthen the spleen and qi, and replenish deficiency and essence. Especially suitable for tumors with weak spleen and qi, coronary heart disease , high blood pressure and other diseases.