Foot massage can make you look rosy

　　The feet are the lowest limbs of the body. Although they are the lowest, they are not the least important. From the widespread re-recognition of the reflex zones on the soles of the feet, the popularity of foot massage, the impact of the feet on the whole body healthy The importance has been generally recognized.

　　According to traditional Chinese medicine, a yellowish complexion is often related to a decrease in the transportation and transformation functions of the spleen and stomach. If the spleen and stomach are weak, the function of absorbing nutrients will be poor, and the complexion will naturally not improve. Sino-Japanese friendship Hospital Tang Xuezhang, director of the Massage Department of Traditional Chinese Medicine, pointed out that some acupuncture points on the calf are related to the spleen and stomach meridian, and massage can help regulate the function of the spleen and stomach, thereby improving the complexion. For example, massaging Zusanli can regulate the spleen and stomach and replenish qi and blood. There are also Sanyinjiao and Yinlingquan points on the calf, which belong to the spleen meridian. You can tap them at any time.

　　Zusanli is located on the front and outside of the calf, a little below the knee.； Sanyinjiao is on the inside of the calf, not far above the ankle joint ； Yinlingquan is located on the inside of the calf, in the depression a little below the knee. Tang Xuezhang suggested that Zusanli is more important. You can find the right position and focus on it. If other acupuncture points are difficult to find, tapping the entire calf will also be beneficial. It doesn’t take too much time at a time, just keep tapping for a few minutes.

　　Through constant rubbing and tapping, the acupuncture points on the feet can be stimulated to nourish vitality, strengthen the waist and muscles, and delay aging. If you add an appropriate amount of ginger or pepper water, it can expand blood vessels and promote blood circulation. Make women healthy.