How to clean women’s sensitive parts

　　Many women take a shower every day, but did you know that women’s five major sensitivities cannot be washed casually. Proper bathing can not only remove sweat, dirt, and grease, eliminate fatigue, relax muscles and activate blood circulation, improve sleep, and improve skin Metabolic function and disease resistance will also make people more supple!

　　neck

　　The neck and behind the ears are areas where dirt easily accumulates. People who love cleanliness often rub their hands vigorously, but be aware that small filamentous warts are prone to grow on the neck. Once rubbed, they can cause infection. Use the pads of your fingers to gently rub upwards and back.

　　Neck care

　　Many people think that skin aging starts on the face, but the fact is that the neck is the area most likely to reveal signs of aging. Bathing is a very important part of neck care.

　　When taking a cold shower, because the water temperature is too low, the human body will feel cold and produce a series of stress reactions, such as accelerated heartbeat, increased blood pressure, and muscle contraction. nerve Nervousness, etc., not only cannot eliminate fatigue, but can also easily cause cold , should be avoided as much as possible.

　　female Because of its special physiological reasons, especially for female friends during menstruation, lactation, and pregnancy, the stimulation of cold water will cause endocrine disorders in women. amenorrhea，stomach ache , and many bacteria can also enter the vagina and cause Vaginitis wait Gynecology disease , seriously affecting women’s future pregnancy and physiological healthy All have a certain impact.

　　The prerequisite for the neck to fully absorb moisture and nutrients is to do a good job of cleaning and care, and do not let old cuticles and other dirt remain on the neck. In addition to choosing a mild cleanser to cleanse every day, perform deep cleansing once or twice a week. Use an exfoliating milk with a mild scrub effect to gently massage the skin on the neck, then rinse with water and apply an alcohol-free toner.

　　armpit

　　There are abundant sweat glands in the armpits. Do not use hot water to stimulate them when taking a bath, nor should you rub them vigorously with a bath towel. You can raise your arms and rinse with warm water. Because the skin tissue under the armpits is relatively loose, you can knead the shower gel into rich foam and then wash it off, then massage it with your fingertips to promote blood circulation.

　　Underarm care

　　For those female friends with poor physical constitution, they should not use cold water to bathe. Otherwise, their resistance is weak, and cold stimulation will cause colds, fever and other diseases. However, you can wash your face with cold water for a long time to promote blood circulation, prevent colds and rhinitis, and make the skin more shiny and elastic.